Teresa's Recipes
Grilled Cuttlefish with Garlic and Parsley
Dive into a tantalizing seafood experience with this Grilled Cuttlefish recipe. The tender cuttlefish, marinated in a zesty blend of garlic, fresh parsley, and lemon juice, is grilled to perfection, creating a delightful char that enhances its unique flavor. This dish is not only simple to prepare but also a staple in Mediterranean coastal cuisine, celebrating the rich maritime heritage of the region. Perfectly served with a drizzle of the vibrant marinade, it's an ideal dish for seafood lovers!
Ingredients
- 2 lbs, cleaned and prepared Cuttlefish
- 1/4 cup Olive oil
- 2 tablespoons, freshly squeezed Lemon juice
- 4 cloves, minced Garlic
- 1/4 cup, chopped Fresh parsley
- to taste Salt
- to taste Black pepper
- for serving Lemon wedges
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 220
- Fat: 12g
- Carbs: 2g
- Protein: 24g
- Sodium: 150mg
- Sugar: 0g
Instructions
- Preheat your grill to medium-high heat (about 400°F or 200°C).
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, salt, and pepper to create a flavorful marinade.
- Place the cleaned cuttlefish in a large bowl or dish and pour half of the marinade over them. Ensure the cuttlefish are well-coated. Let marinate for at least 15 minutes.
- Brush the grill grates with a bit of olive oil to prevent sticking.
- Remove the cuttlefish from the marinade and place them on the preheated grill.
- Grill the cuttlefish for 3-5 minutes on each side, or until they are opaque, slightly charred, and cooked through.
- Once cooked, remove the cuttlefish from the grill and let them rest for a few minutes.
- Serve the grilled cuttlefish on a platter, drizzled with the remaining marinade and garnished with lemon wedges for a fresh squeeze of juice.
Tips
- For added flavor, consider marinating the cuttlefish for up to an hour in the fridge.
- If you can't find fresh cuttlefish, you can substitute it with squid or octopus, adjusting the cooking time as necessary.