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Teresa's Recipes Grilled Flank Steak with Herb Marinade

Grilled Flank Steak with Herb Marinade - Indulge in the robust flavors of this grilled flank steak, marinated in a zesty blend of spices, garlic, and fresh herbs. The result is a tender, juic

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Grilled Flank Steak with Herb Marinade

Indulge in the robust flavors of this grilled flank steak, marinated in a zesty blend of spices, garlic, and fresh herbs. The result is a tender, juicy steak that is perfect for summer barbecues or a cozy dinner. Flank steak is a cut that has been cherished for its rich flavor and versatility, often used in traditional Mexican fajitas and various Latin American dishes. This recipe is a celebration of those culinary roots, inviting you to savor every bite.

Ingredients

Flank steak
1.5 pounds
Olive oil
1/4 cup
Lemon juice
2 tablespoons
Garlic
4 cloves, minced
Paprika
2 teaspoons
Cumin
1 teaspoon
Salt
1 teaspoon
Black pepper
1/2 teaspoon
Fresh parsley
2 tablespoons, chopped (optional for garnish)
Fresh cilantro
2 tablespoons, chopped (optional for garnish)

Instructions

  1. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, cumin, salt, and black pepper to create a flavorful marinade.
  2. Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or ideally overnight for maximum flavor.
  3. Preheat the grill to high heat (about 450-500°F).
  4. Remove the steak from the marinade and discard the excess marinade.
  5. Grill the steak for 5-7 minutes per side, depending on your desired level of doneness (4-5 minutes for medium-rare). Use a meat thermometer to check for an internal temperature of 130°F for medium-rare or 145°F for medium.
  6. Once cooked, remove the steak from the grill and let it rest for 5 minutes. This allows the juices to redistribute, ensuring a tender bite.
  7. Slice the steak against the grain into thin strips and serve. Garnish with chopped parsley and cilantro if desired.

Tips

  • 💡 For extra flavor, consider adding a teaspoon of chili powder or a splash of soy sauce to the marinade.
  • 💡 Serve with grilled vegetables or a fresh salad for a complete meal.
  • 💡 Leftover steak can be sliced thinly and used in sandwiches or tacos for a delicious lunch option.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes (plus marinating time) Cook Time: 15 minutes Calories: 350 Fat: 20g Carbs: 2g Protein: 36g Sodium: 600mg Sugar: 0g

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