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Grilled Flank Steak with Herb Marinade
Indulge in the robust flavors of this grilled flank steak, marinated in a zesty blend of spices, garlic, and fresh herbs. The result is a tender, juicy steak that is perfect for summer barbecues or a cozy dinner. Flank steak is a cut that has been cherished for its rich flavor and versatility, often used in traditional Mexican fajitas and various Latin American dishes. This recipe is a celebration of those culinary roots, inviting you to savor every bite.
Servings: 4
Ingredients
- Flank steak
- 1.5 pounds
- Olive oil
- 1/4 cup
- Lemon juice
- 2 tablespoons
- Garlic
- 4 cloves, minced
- Paprika
- 2 teaspoons
- Cumin
- 1 teaspoon
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Fresh parsley
- 2 tablespoons, chopped (optional for garnish)
- Fresh cilantro
- 2 tablespoons, chopped (optional for garnish)
Instructions
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, cumin, salt, and black pepper to create a flavorful marinade.
- Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or ideally overnight for maximum flavor.
- Preheat the grill to high heat (about 450-500°F).
- Remove the steak from the marinade and discard the excess marinade.
- Grill the steak for 5-7 minutes per side, depending on your desired level of doneness (4-5 minutes for medium-rare). Use a meat thermometer to check for an internal temperature of 130°F for medium-rare or 145°F for medium.
- Once cooked, remove the steak from the grill and let it rest for 5 minutes. This allows the juices to redistribute, ensuring a tender bite.
- Slice the steak against the grain into thin strips and serve. Garnish with chopped parsley and cilantro if desired.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes (plus marinating time) • Cook Time: 15 minutes • Calories: 350 • Fat: 20g • Carbs: 2g • Protein: 36g • Sodium: 600mg • Sugar: 0g
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