
Gyeran Bokkeum
Gyeran Bokkeum, a beloved side dish in Korean cuisine, brings together the comforting flavors of scrambled eggs and vibrant vegetables. This delightful dish is not only quick to prepare but also packs a nutritious punch, making it a staple on many Korean tables. Often enjoyed as a side dish with steamed rice or as a topping for bibimbap, Gyeran Bokkeum is a versatile and satisfying addition to any meal. Its origins can be traced back to traditional Korean households, where ingredients were often stir-fried to preserve freshness and enhance flavors.
Servings: 4
Ingredients
- Eggs (4, beaten)
- Green onions (2, chopped)
- Carrot (1, julienned)
- Red bell pepper (1, diced)
- Sesame oil (1 tablespoon)
- Soy sauce (1 tablespoon)
- Sugar (1 teaspoon)
- Salt (1/2 teaspoon)
- Black pepper (1/4 teaspoon)
- Vegetable oil (2 teaspoons (for cooking))
Instructions
- In a medium bowl, beat the eggs until well combined and set aside.
- Heat the vegetable oil in a non-stick pan over medium heat.
- Add the chopped green onions, julienned carrot, and diced red bell pepper to the pan. Stir-fry for 2-3 minutes until the vegetables are slightly softened and vibrant.
- Push the vegetables to one side of the pan and pour the beaten eggs into the other side.
- Allow the eggs to cook for a few seconds until they start to set, then gently scramble them with a spatula, mixing in the vegetables as you go.
- Once the eggs are fully cooked, add the soy sauce, sugar, sesame oil, salt, and black pepper. Stir well to combine all the ingredients thoroughly.
- Continue cooking for another 1-2 minutes until everything is heated through and the flavors meld together.
- Serve hot as a side dish with rice or as a delicious topping for bibimbap.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 10g • Carbs: 6g • Protein: 10g • Sodium: 400mg • Sugar: 1g