Grilled Chicken Kebabs

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Grilled Chicken Kebabs

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Experience the vibrant flavors of summer with these succulent grilled chicken kebabs, marinated in a zesty blend of spices and lemon. Perfect for outdoor barbecues or quick weeknight dinners, these kebabs are packed with juicy chicken and colorful vegetables, offering a delightful combination of textures and tastes that will tantalize your taste buds. Historically, kebabs date back to ancient times in the Middle East, symbolizing the joy of communal cooking and sharing meals with loved ones.

Servings: 4

Ingredients

Skewers
8-10, soaked in water for 30 minutes
Salt
1 teaspoon
Black pepper
1/2 teaspoon
Ground cumin
1 teaspoon
Paprika
1 teaspoon
Garlic
3 cloves, minced
Lemon juice
2 tablespoons
Olive oil
3 tablespoons
Cherry tomatoes
1 cup
Red onion
1 medium, cut into chunks
Bell peppers
2 medium (any color), cut into chunks
Chicken breast
1.5 pounds, cut into 1-inch cubes
Yogurt sauce
for serving (optional)

Instructions

  1. In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, cumin, salt, and black pepper to create a vibrant marinade.
  2. Add the chicken cubes to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for the best flavor.
  3. Preheat your grill to medium-high heat, ensuring it's hot before adding the kebabs.
  4. While the grill is heating, prepare your vegetables. Thread the marinated chicken, bell peppers, red onion, and cherry tomatoes onto the soaked skewers, alternating between the chicken and vegetables for a colorful presentation.
  5. Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
  6. Remove the kebabs from the grill and let them rest for a few minutes before serving.
  7. Serve the grilled chicken kebabs hot with a side of rice and a refreshing yogurt sauce made with plain yogurt, a squeeze of lemon, and a pinch of salt, if desired.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Marinating Time: 1 hour • Cook Time: 15 minutes • Calories: 350 • Fat: 20g • Carbs: 10g • Protein: 30g • Sodium: 600mg • Sugar: 5g

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