
Keto Cauliflower Fried Rice
This keto-friendly version of fried rice replaces traditional rice with cauliflower rice for a low-carb and delicious alternative.
Ingredients
- Salt and pepper (to taste)
- Green onions (2, chopped)
- Sesame oil (1 tablespoon)
- Soy sauce (2 tablespoons)
- Eggs (2, beaten)
- Peas (1/2 cup)
- Carrots (2 medium, diced)
- Onion (1 small, diced)
- Garlic (3 cloves, minced)
- Olive oil (2 tablespoons)
- Cauliflower (1 head, riced)
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic, diced onion, and diced carrots. Cook until the vegetables are tender, about 5 minutes.
- Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until cooked through.
- Add the cauliflower rice and peas to the skillet. Cook for 3-4 minutes, until the cauliflower rice is tender.
- Stir in the soy sauce and sesame oil. Season with salt and pepper to taste.
- Remove from heat and garnish with chopped green onions.
- Serve hot and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 250 • Fat: 15g • Carbs: 10g • Protein: 20g • Sodium: 500mg • Sugar: 3g