
Keto-friendly Shrimp and Cauliflower Grits
Experience the soulful comfort of Southern cooking with a healthy twist in this Keto-friendly Shrimp and Cauliflower Grits recipe. We've replaced traditional corn grits with cauliflower, offering a low-carb alternative that doesn't compromise on flavor. The cauliflower, when cooked with cream and Parmesan, takes on a creamy texture reminiscent of classic grits. The dish is topped with succulent, Cajun-spiced shrimp and crispy bacon for a delightful contrast in textures. An ode to Southern cuisine, this dish is a harmony of flavors that will make your taste buds dance.
Servings: 4
Ingredients
- Salt (to taste)
- Pepper (to taste)
- Cajun seasoning (1 tablespoon)
- Green onions (2, finely chopped)
- Garlic (2 cloves, minced)
- Bacon (4 slices)
- Shrimp (1 pound, peeled and deveined)
- Parmesan cheese (1/2 cup, grated)
- Heavy cream (1/2 cup)
- Butter (2 tablespoons)
- Cauliflower (1 head, cut into florets)
Instructions
- In a food processor, pulse the cauliflower florets until they reach a grit-like consistency.
- Melt butter in a large skillet over medium heat. Add the processed cauliflower and cook for 5 minutes, stirring frequently.
- Stir in the heavy cream and grated Parmesan cheese to the skillet. Continue cooking for another 5 minutes, or until the cauliflower has softened and the mixture has thickened. Season with salt and pepper to taste.
- In a separate skillet, cook the bacon over medium heat until crispy. Once done, remove the bacon from the skillet and set it aside, keeping the rendered fat in the skillet.
- In the same skillet with the bacon fat, add the minced garlic and chopped green onions. Cook for 2 minutes, or until they become fragrant.
- Add the shrimp to the skillet and season with Cajun seasoning. Cook for 3-4 minutes, or until the shrimp turns pink and is fully cooked.
- Plate the cauliflower grits and top with the Cajun-spiced shrimp. Garnish with the crispy bacon and serve warm.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 450 • Fat: 29g • Carbs: 10g • Protein: 35g • Sodium: 750mg • Sugar: 4g