
Lemon Chicken Stir Fry
Experience a burst of flavor with this vibrant Lemon Chicken Stir Fry! Tender pieces of chicken are perfectly seared and tossed with a medley of fresh vegetables, all enveloped in a tangy lemon sauce that brightens every bite. This dish is not only quick to prepare but also a delightful way to introduce a taste of Asian cuisine into your weeknight dinners. Historically, stir fry originated in China and has become a beloved cooking method around the world, showcasing the beauty of fresh ingredients and rapid cooking techniques.
Servings: 4
Ingredients
- Green onions (2, sliced)
- Cooked rice (4 cups (for serving))
- Salt (to taste)
- Pepper (to taste)
- Vegetable oil (2 tablespoons)
- Cornstarch (1 tablespoon)
- Honey (2 tablespoons)
- Soy sauce (1/4 cup)
- Lemon juice (1/4 cup (freshly squeezed))
- Fresh ginger (1 tablespoon, minced)
- Garlic (2 cloves, minced)
- Carrot (1 large, julienned)
- Bell pepper (1, sliced (any color))
- Broccoli florets (2 cups)
- Chicken breast (1 pound, thinly sliced)
Instructions
- In a small bowl, whisk together the lemon juice, soy sauce, honey, and cornstarch until smooth. Set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the sliced chicken to the skillet and cook, stirring frequently, until browned and cooked through, about 5-6 minutes. Remove from the skillet and set aside.
- In the same skillet, add minced garlic and ginger. Sauté for 1 minute until fragrant.
- Add the broccoli, bell pepper, and carrot to the skillet. Stir fry for 3-4 minutes until the vegetables are crisp-tender.
- Return the cooked chicken to the skillet and pour in the prepared lemon sauce. Stir well to coat the chicken and vegetables evenly.
- Cook for an additional 2-3 minutes until the sauce has thickened and everything is well coated.
- Season with salt and pepper to taste.
- Serve the lemon chicken stir fry over cooked rice and garnish with sliced green onions.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 400 • Fat: 10g • Carbs: 45g • Protein: 30g • Sodium: 800mg • Sugar: 8g