
Lohikeitto (Finnish Salmon Soup)
Lohikeitto is a delightful and creamy Finnish salmon soup that brings the taste of the Nordic seas straight to your table. This traditional dish features succulent salmon fillets, tender potatoes, and fragrant dill, all simmered in a rich, savory broth that warms the soul. Originating from Finland's coastal regions, Lohikeitto reflects the country's deep connection to the sea and its bountiful resources. Enjoy this comforting soup on a chilly day alongside a slice of crusty bread for a truly authentic experience. Each spoonful is a celebration of fresh ingredients and home-cooked goodness, making it a beloved staple in Finnish households.
Servings: 4
Ingredients
- Unsalted butter (2 tablespoons)
- Onion (1 large, chopped)
- Potatoes (3 medium, peeled and diced)
- Fish stock (4 cups)
- Salmon fillets (1 pound, skinless and cut into bite-sized pieces)
- Fresh dill (1/4 cup, chopped)
- Heavy cream (1 cup)
- Salt (to taste)
- Black pepper (to taste)
Instructions
- In a large pot, melt the unsalted butter over medium heat until it becomes bubbly and fragrant.
- Add the chopped onion and sauté for about 3-4 minutes, or until the onion is translucent and softened.
- Stir in the diced potatoes and pour in the fish stock. Bring the mixture to a boil, allowing the flavors to meld.
- Once boiling, reduce the heat to low and let it simmer for about 10 minutes, or until the potatoes are tender when pierced with a fork.
- Meanwhile, prepare the salmon fillets by cutting them into bite-sized pieces.
- Add the salmon and chopped dill to the pot. Simmer for an additional 5 minutes, or until the salmon is fully cooked and flakes easily with a fork.
- Gently stir in the heavy cream, allowing the soup to warm through for a couple of minutes. Season with salt and pepper to taste.
- Serve hot, garnished with additional fresh dill if desired, and accompany with crusty bread for dipping.
Dietary Information
Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 420 • Fat: 25g • Carbs: 30g • Protein: 25g • Sodium: 600mg • Sugar: 3g