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Spicy Mango Chutney
This vibrant and flavorful spicy mango chutney is a delightful fusion of sweetness and tanginess, making it the perfect accompaniment to Indian curries, grilled meats, or as a zesty spread for sandwiches and wraps. With its rich blend of spices, it's sure to elevate any dish and tantalize your taste buds. Historically, chutneys originated in India and have been enjoyed for centuries, evolving into various forms across cultures. This recipe captures the essence of traditional Indian chutney while adding a spicy kick!
Ingredients
- Ripe mangoes
- 3 cups, diced
- Onion
- 1 medium, finely chopped
- Garlic
- 2 cloves, minced
- Ginger
- 1 tablespoon, grated
- Apple cider vinegar
- 1/2 cup
- Brown sugar
- 1/4 cup
- Raisins
- 1/4 cup
- Salt
- 1 teaspoon
- Red chili flakes
- 1 teaspoon (adjust to taste)
- Cumin seeds
- 1 teaspoon
- Mustard seeds
- 1 teaspoon
- Oil
- 2 tablespoons (for cooking)
Instructions
- In a large saucepan, heat the oil over medium heat.
- Add the mustard seeds, cumin seeds, and red chili flakes. Cook until the mustard seeds start to pop, about 1-2 minutes.
- Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent, approximately 5 minutes.
- Stir in the diced mangoes, brown sugar, raisins, apple cider vinegar, and salt. Mix well to combine all ingredients.
- Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for about 30 minutes, stirring occasionally, until the chutney thickens.
- Remove the chutney from heat and let it cool completely.
- Transfer the chutney to sterilized jars and store in the refrigerator. It can be kept for up to 2 weeks.
- Serve chilled as a condiment with your favorite Indian dishes, grilled meats, or as a spread on sandwiches.
Tips
- For extra heat, add more red chili flakes or a finely chopped fresh chili.
- You can also experiment with adding spices like cardamom or cloves for a unique twist.
- This chutney pairs wonderfully with cheese platters and can be used as a dip for crackers.
Dietary Information
Servings: 8 Dish Type: Condiment Prep Time: 15 minutes Cook Time: 30 minutes Calories: 90 Fat: 2g Carbs: 20g Protein: 1g Sodium: 200mg Sugar: 15g
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