
Mediterranean Grilled Chicken Skewers
Experience a culinary journey to the Mediterranean with these vibrant grilled chicken skewers. Marinated in a fragrant blend of zesty lemon, garlic, and an exotic mix of herbs and spices, these skewers are grilled to crispy, yet juicy perfection. Colorful bell peppers, sweet cherry tomatoes, and tangy red onions complement the succulent chicken, bringing a burst of fresh Mediterannean flavors in every bite.
Servings: 4
Ingredients
- Wooden skewers (8)
- Cherry tomatoes (16)
- Assorted Bell peppers (2, cut into 1-inch pieces)
- Red onion (1, cut into 1-inch pieces)
- Salt (1 teaspoon)
- Ground pepper (1/2 teaspoon)
- Smoked paprika (1 teaspoon)
- Dried thyme (1 teaspoon)
- Dried oregano (1 teaspoon)
- Garlic (3 cloves, minced)
- Lemon juice (3 tablespoons)
- Olive oil (1/4 cup)
- Chicken breasts (2 large, cut into 1-inch pieces)
Instructions
- Soak the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, smoked paprika, salt, and pepper to create the marinade.
- Place bite-sized chicken pieces in a ziplock bag or a shallow dish. Pour the marinade over the chicken ensuring all pieces are well coated. Refrigerate for at least 1 hour, or ideally overnight for the flavors to fully infuse.
- Preheat the grill to medium-high heat.
- Thread the marinated chicken pieces onto the skewers, alternating with pieces of red onion, bell pepper, and cherry tomatoes.
- Grill the skewers for approximately 10-12 minutes, turning occasionally for even cooking and a nice char on all sides.
- Remove the skewers from the grill and let them rest for a few minutes before serving, allowing the juices to redistribute within the chicken.
- Serve the vibrant Mediterranean grilled chicken skewers with a fresh Greek salad or a warm pita bread. Enjoy!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 1 hour 15 minutes • Cook Time: 12 minutes • Calories: 350 • Fat: 15g • Carbs: 15g • Protein: 40g • Sodium: 1500mg • Sugar: 5g