
Miso Eggplant Wraps
These delicious miso eggplant wraps are filled with marinated eggplant, fresh vegetables, and a tangy miso dressing.
Ingredients
- Tortilla wraps (4)
- Sesame seeds (1 tablespoon)
- Green onions (2, thinly sliced)
- Cucumber (1, julienned)
- Carrot (1, julienned)
- Lettuce leaves (4 large)
- Ginger (1 teaspoon, grated)
- Garlic (2 cloves, minced)
- Honey (1 tablespoon)
- Rice vinegar (1 tablespoon)
- Soy sauce (1 tablespoon)
- Miso paste (2 tablespoons)
- Eggplant (1 large, sliced into thin strips)
Instructions
- In a small bowl, mix together miso paste, soy sauce, rice vinegar, honey, minced garlic, and grated ginger to make the marinade.
- Place the eggplant slices in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes.
- Heat a grill pan or skillet over medium heat. Cook the marinated eggplant slices for about 2-3 minutes on each side, until they are tender and slightly charred.
- Remove the eggplant slices from the pan and set aside.
- To assemble the wraps, place a lettuce leaf on each tortilla wrap.
- Top with cooked eggplant slices, julienned carrot, julienned cucumber, sliced green onions, and sprinkle with sesame seeds.
- Drizzle with additional miso dressing if desired.
- Roll up the wraps tightly and secure with toothpicks if needed.
- Serve the miso eggplant wraps as an appetizer or a light meal.
Dietary Information
Dish Type: Appetizer • Prep Time: 20 minutes • Cook Time: 25 minutes • Calories: 250 • Fat: 8g • Carbs: 40g • Protein: 6g • Sodium: 800mg • Sugar: 10g