
Spicy Korean Tofu Wraps
Get ready to tantalize your taste buds with these Spicy Korean Tofu Wraps! Bursting with vibrant flavors and a delightful crunch, these wraps combine crispy marinated tofu with fresh vegetables, all wrapped up in a soft tortilla. Inspired by traditional Korean flavors, this dish brings the heat of gochujang and the richness of sesame oil together in a harmonious blend. Perfect for a quick lunch or a satisfying dinner, these wraps are as nutritious as they are delicious. Serve them at gatherings or enjoy them as a wholesome meal any day of the week!
Servings: 4
Ingredients
- Extra firm tofu (14 ounces, pressed and sliced)
- Soy sauce (3 tablespoons)
- Sesame oil (2 tablespoons)
- Gochujang (Korean chili paste) (2 tablespoons)
- Garlic (2 cloves, minced)
- Fresh ginger (1 tablespoon, grated)
- Rice vinegar (1 tablespoon)
- Sugar (1 teaspoon)
- Tortilla wraps (4 large)
- Lettuce leaves (1 cup, washed and dried)
- Cucumber (1 cup, julienned)
- Carrots (1 cup, julienned)
- Green onions (1/4 cup, sliced)
- Toasted sesame seeds (2 tablespoons (for garnish))
Instructions
- In a bowl, whisk together the soy sauce, sesame oil, gochujang, minced garlic, grated ginger, rice vinegar, and sugar until well combined to create the marinade.
- Place the sliced tofu in the marinade, ensuring all pieces are well coated. Allow the tofu to marinate for at least 10 minutes, or up to 30 minutes for a more intense flavor.
- Heat a non-stick pan over medium heat. Add the marinated tofu slices and cook for 3-4 minutes on each side, or until golden brown and crispy. Remove the tofu from the pan and set aside.
- Take a tortilla wrap and lay it flat on a clean surface. Start by placing a layer of lettuce leaves in the center, followed by the marinated tofu, julienned carrots, julienned cucumber, and sliced green onions.
- Sprinkle toasted sesame seeds on top for added flavor and crunch.
- Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to the top to form a wrap.
- Repeat with the remaining tortilla wraps and ingredients until all are used.
- Serve the spicy Korean tofu wraps immediately, with extra gochujang sauce on the side for dipping if desired.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 320 • Fat: 18g • Carbs: 30g • Protein: 15g • Sodium: 800mg • Sugar: 3g