Spicy Korean Tofu Wraps

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Spicy Korean Tofu Wraps

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Get ready to tantalize your taste buds with these Spicy Korean Tofu Wraps! Bursting with vibrant flavors and a delightful crunch, these wraps combine crispy marinated tofu with fresh vegetables, all wrapped up in a soft tortilla. Inspired by traditional Korean flavors, this dish brings the heat of gochujang and the richness of sesame oil together in a harmonious blend. Perfect for a quick lunch or a satisfying dinner, these wraps are as nutritious as they are delicious. Serve them at gatherings or enjoy them as a wholesome meal any day of the week!

Servings: 4

Ingredients

Extra firm tofu
14 ounces, pressed and sliced
Soy sauce
3 tablespoons
Sesame oil
2 tablespoons
Gochujang (Korean chili paste)
2 tablespoons
Garlic
2 cloves, minced
Fresh ginger
1 tablespoon, grated
Rice vinegar
1 tablespoon
Sugar
1 teaspoon
Tortilla wraps
4 large
Lettuce leaves
1 cup, washed and dried
Cucumber
1 cup, julienned
Carrots
1 cup, julienned
Green onions
1/4 cup, sliced
Toasted sesame seeds
2 tablespoons (for garnish)

Instructions

  1. In a bowl, whisk together the soy sauce, sesame oil, gochujang, minced garlic, grated ginger, rice vinegar, and sugar until well combined to create the marinade.
  2. Place the sliced tofu in the marinade, ensuring all pieces are well coated. Allow the tofu to marinate for at least 10 minutes, or up to 30 minutes for a more intense flavor.
  3. Heat a non-stick pan over medium heat. Add the marinated tofu slices and cook for 3-4 minutes on each side, or until golden brown and crispy. Remove the tofu from the pan and set aside.
  4. Take a tortilla wrap and lay it flat on a clean surface. Start by placing a layer of lettuce leaves in the center, followed by the marinated tofu, julienned carrots, julienned cucumber, and sliced green onions.
  5. Sprinkle toasted sesame seeds on top for added flavor and crunch.
  6. Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to the top to form a wrap.
  7. Repeat with the remaining tortilla wraps and ingredients until all are used.
  8. Serve the spicy Korean tofu wraps immediately, with extra gochujang sauce on the side for dipping if desired.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 320 • Fat: 18g • Carbs: 30g • Protein: 15g • Sodium: 800mg • Sugar: 3g

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