Mondeghili - Traditional Milanese Meatballs

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Mondeghili - Traditional Milanese Meatballs

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Mondeghili are delightful Italian meatballs that capture the essence of Milanese cuisine. Originating from a tradition of using leftover boiled meats, these savory gems are enhanced with fragrant garlic, fresh parsley, and rich, aged Parmesan cheese. Each bite is a comforting experience, marrying rustic flavors with a crispy exterior that beckons for a marinara dip. Perfect as a main dish or as an irresistible appetizer, Mondeghili not only tantalizes the taste buds but also serves to minimize food waste in a delicious way. Pair them with a side of homemade marinara sauce or a refreshing salad for a complete and satisfying meal.

Servings: 4

Ingredients

Leftover boiled meats (veal and/or beef)
2 cups, finely chopped or ground
Bread
2 slices, soaked in milk
Eggs
2, beaten
Grated Parmesan cheese
1/2 cup
Garlic
2 cloves, minced
Fresh parsley
1/4 cup, chopped
Salt
1 teaspoon
Black pepper
1/2 teaspoon
Breadcrumbs
1 cup, for coating
Butter
3 tablespoons, for frying
Marinara sauce
2 cups, for serving

Instructions

  1. Begin by finely chopping or grinding the leftover boiled meats in a meat grinder or food processor for a smoother texture.
  2. In a large bowl, combine the finely chopped meat with the soaked bread (squeeze out excess milk), beaten eggs, grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper. Mix well until all ingredients are fully incorporated and the mixture is homogeneous.
  3. Using your hands, shape the mixture into small balls, about the size of a golf ball.
  4. Roll each meatball in breadcrumbs until they are evenly coated, ensuring a crispy exterior once cooked.
  5. In a large frying pan, heat the butter over medium heat. Once melted and bubbling, carefully add the meatballs to the pan.
  6. Cook the meatballs for about 10-12 minutes, turning occasionally until they are golden brown on all sides and cooked through.
  7. While the meatballs are cooking, you can heat the marinara sauce in a separate saucepan until warm.
  8. Serve the Mondeghili hot, drizzled with marinara sauce or on the side for dipping.

Dietary Information

Servings: 4 • Dish Type: Main Course / Appetizer • Prep Time: 20 minutes • Cook Time: 12 minutes • Calories: 450 • Fat: 27g • Carbs: 30g • Protein: 30g • Sodium: 800mg • Sugar: 3g

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