
Mushroom and Spinach Frittata
This delicious frittata is packed with mushrooms, spinach, and cheese, making it a perfect breakfast or brunch option.
Ingredients
- Parmesan cheese (1/4 cup, grated)
- Cheddar cheese (1 cup, shredded)
- Salt and pepper (to taste)
- Milk (1/4 cup)
- Eggs (8)
- Garlic (2 cloves, minced)
- Onion (1 small, diced)
- Spinach (2 cups, chopped)
- Mushrooms (8 ounces, sliced)
- Olive oil (1 tablespoon)
Instructions
- Preheat the oven to 375°F.
- Heat the olive oil in a large oven-safe skillet over medium heat.
- Add the mushrooms, spinach, onion, and garlic. Cook until the mushrooms are tender and the spinach is wilted, about 5 minutes.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Pour the egg mixture over the vegetables in the skillet. Stir gently to distribute the ingredients evenly.
- Sprinkle the cheddar cheese and Parmesan cheese over the top.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the cheese is melted and golden.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 250 • Fat: 15g • Carbs: 10g • Protein: 20g • Sodium: 400mg • Sugar: 2g