
Enhanced Orange Chicken Stir Fry
Experience the vibrant flavors of this Orange Chicken Stir Fry, where tender pieces of chicken are enveloped in a glossy, tangy orange sauce, complemented by crisp vegetables like broccoli and bell peppers. This dish is not just a feast for the palate but also a visual delight, bursting with color and freshness. Originating from Chinese-American cuisine, this dish has become a favorite for its perfect balance of sweet and savory, making it a staple in many households. Serve it over fluffy steamed rice or your favorite noodles for a satisfying meal that will transport you to the bustling streets of a night market.
Servings: 4
Ingredients
- Vegetable oil (2 tablespoons)
- Chicken breast (1 pound, cut into bite-sized pieces)
- Salt and pepper (to taste)
- Garlic (2 cloves, minced)
- Ginger (1 tablespoon, minced)
- Broccoli florets (2 cups)
- Bell peppers (1 cup, sliced (any color))
- Green onions (3, sliced (for garnish))
- Orange juice (1/2 cup, freshly squeezed)
- Honey (2 tablespoons)
- Soy sauce (1/4 cup)
- Cornstarch (1 tablespoon)
- Orange zest (1 teaspoon)
Instructions
- In a small bowl, whisk together the orange juice, soy sauce, honey, and cornstarch until smooth. Set aside to allow the cornstarch to dissolve.
- Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add the chicken pieces to the skillet, seasoning with salt and pepper. Cook for about 5-6 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and ginger. Stir-fry for about 1 minute, until fragrant.
- Add the broccoli florets and bell pepper slices to the skillet. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
- Return the cooked chicken to the skillet. Pour in the orange sauce mixture and stir well to combine. Cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the chicken and vegetables.
- Stir in the orange zest and the sliced green onions. Adjust seasoning with additional salt and pepper if needed.
- Serve the orange chicken stir fry hot over steamed rice or noodles, garnished with additional green onions if desired.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 320 • Fat: 10g • Carbs: 30g • Protein: 30g • Sodium: 600mg • Sugar: 10g