Oregano and Garlic Roasted Pork Tenderloin

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Oregano and Garlic Roasted Pork Tenderloin

Experience a symphony of flavors with this Oregano and Garlic Roasted Pork Tenderloin, where tender, juicy meat meets the aromatic embrace of fresh oregano and robust garlic. Roasting transforms this humble cut into a culinary masterpiece that bursts with Mediterranean essence. This dish not only delights the senses but also weaves a story of tradition, reminiscent of festive gatherings and cherished family feasts that have celebrated the joys of sharing delicious food for centuries.

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Black pepper (1 teaspoon, freshly ground)
  • Salt (1 teaspoon)
  • Garlic powder (1 teaspoon)
  • Dried oregano (2 teaspoons)
  • Pork tenderloin (1.5 pounds)
  • Fresh parsley (1/4 cup, chopped (for garnish))
  • Lemon wedges (for serving)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a small bowl, combine the dried oregano, garlic powder, salt, and freshly ground black pepper to create a flavorful seasoning blend.
  3. Pat the pork tenderloin dry with paper towels, then rub it generously with olive oil, ensuring it’s evenly coated. Sprinkle the oregano mixture all over the surface of the meat, pressing it in slightly for better adherence.
  4. Place the seasoned pork tenderloin on a baking sheet or roasting pan, leaving space around it for even cooking.
  5. Roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) as checked with a meat thermometer.
  6. Once done, remove the pork tenderloin from the oven and let it rest for 5 minutes. This resting period is essential for allowing the juices to redistribute throughout the meat, ensuring every slice is succulent.
  7. Slice the tenderloin into medallions and serve hot, garnished with freshly chopped parsley and accompanied by lemon wedges for a bright finish.

Dietary Information

Servings: 6 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 275 • Fat: 12g • Carbs: 1g • Protein: 36g • Sodium: 450mg • Sugar: 0g