Savory Parmesan Roasted Cauliflower

Savory Parmesan Roasted Cauliflower

Indulge in the warm, nutty aroma of Savory Parmesan Roasted Cauliflower, a delightfully crispy and golden dish that takes your dining experience to the next level. Each tender floret is generously coated with rich olive oil and a shower of Parmesan cheese, creating a savory crust that perfectly complements the naturally sweet flavor of the cauliflower. This versatile dish can shine as a side or stand proudly as a vegetarian main, making it a delightful addition to any meal. Did you know that cauliflower, which has been enjoyed since ancient times, was a favorite among European nobility during the Renaissance? Its adaptability to various flavors and cooking methods has made it a beloved staple across the globe.

Servings: 4

Ingredients

  • Cauliflower (1 large head, cut into florets)
  • Olive oil (3 tablespoons)
  • Parmesan cheese (1 cup, grated)
  • Garlic powder (1 teaspoon)
  • Salt (1/2 teaspoon)
  • Black pepper (1/4 teaspoon)
  • Fresh parsley (2 tablespoons, chopped (for garnish))
  • Lemon juice (1 tablespoon (optional, for brightness))

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the cauliflower florets with olive oil, grated Parmesan cheese, garlic powder, salt, black pepper, and lemon juice (if using). Toss until the florets are well coated.
  3. Spread the seasoned cauliflower in a single layer on a baking sheet lined with parchment paper to ensure even roasting and easy cleanup.
  4. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the cauliflower is tender and golden brown with crispy edges.
  5. Remove from the oven and sprinkle with fresh parsley before serving to add a pop of color and freshness.
  6. Serve hot as a delicious side dish or a satisfying vegetarian main.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 200 • Fat: 15g • Carbs: 8g • Protein: 8g • Sodium: 300mg • Sugar: 2g