Teresa's Recipes
Spicy Herb-Crusted Pork Tenderloin
Indulge in the succulent flavors of this Spicy Herb-Crusted Pork Tenderloin, seasoned with a robust blend of spices that brings warmth and depth to every bite. This dish marries the tender juiciness of pork with a fiery kick, making it an irresistible centerpiece for your dinner table. Perfect for special occasions or a cozy family meal, this recipe is a nod to the rich culinary traditions that celebrate bold flavors and comforting home-cooked meals.
Ingredients
- 1 (about 1.5 pounds) Pork tenderloin
- 2 tablespoons Olive oil
- 1 teaspoon Black pepper
- 1 teaspoon Salt
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 tablespoon Chili powder
- 2 tablespoons, chopped Fresh parsley (for garnish)
- optional Lemon wedges (for serving)
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 300
- Fat: 15g
- Carbs: 2g
- Protein: 35g
- Sodium: 400mg
- Sugar: 0g
Instructions
- Preheat your oven to 425°F (220°C).
- In a small bowl, combine the chili powder, paprika, cumin, garlic powder, onion powder, salt, and black pepper. Mix well to create a spicy rub.
- Rub the spice mixture all over the pork tenderloin, ensuring it is evenly coated for maximum flavor.
- Heat the olive oil in an oven-safe skillet over medium-high heat. Once hot, add the pork tenderloin and sear it on all sides until browned, about 2 minutes per side.
- Transfer the skillet to the preheated oven and roast the pork for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
- Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing to allow the juices to redistribute.
- Slice the pork tenderloin and arrange it on a serving platter. Garnish with fresh chopped parsley and serve with lemon wedges if desired.
Tips
- For an extra layer of flavor, marinate the pork in the spice rub and olive oil for a few hours or overnight before cooking.
- Pair this dish with roasted vegetables or a fresh salad for a complete meal.