Enhanced Salmon Poke Bowl

Enhanced Salmon Poke Bowl

Dive into the vibrant world of Hawaiian cuisine with this delectable salmon poke bowl. Bursting with fresh ingredients, this dish combines tender marinated salmon with a colorful array of crisp vegetables, all served over a fluffy bed of rice. Drizzled with a zesty sesame soy marinade, each bite offers an explosion of flavors that transport you straight to the shores of the Aloha State. Poke bowls are not just a meal; they are a celebration of freshness and health, making them a perfect choice for a light lunch or dinner.

Servings: 2

Ingredients

  • Cooked rice (2 cups, preferably sushi rice or brown rice)
  • Lime juice (2 tablespoons, freshly squeezed)
  • Sesame oil (1 tablespoon)
  • Rice vinegar (1 tablespoon)
  • Soy sauce (3 tablespoons, low sodium recommended)
  • Sesame seeds (1 tablespoon, toasted)
  • Green onion (2, thinly sliced)
  • Carrot (1, julienned)
  • Avocado (1, sliced)
  • Cucumber (1, thinly sliced or julienned)
  • Fresh salmon (8 ounces, sushi grade, skin removed and cubed)

Instructions

  1. In a medium bowl, whisk together the soy sauce, rice vinegar, sesame oil, and lime juice to create a flavorful marinade.
  2. Add the cubed salmon to the marinade, gently tossing to ensure all pieces are well-coated. Cover and let it marinate in the refrigerator for at least 10 minutes to develop the flavors.
  3. While the salmon is marinating, prepare your bowl. Place a generous bed of cooked rice in a serving bowl.
  4. Once marinated, arrange the salmon over the rice, followed by an artistic display of cucumber, avocado, carrot, and green onion on top.
  5. Finish with a sprinkle of toasted sesame seeds for added crunch and flavor.
  6. Serve the salmon poke bowl chilled or at room temperature for the best taste experience. Enjoy!

Dietary Information

Servings: 2 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 450 • Fat: 22g • Carbs: 45g • Protein: 20g • Sodium: 700mg • Sugar: 2g