Teresa's Recipes
Enhanced Salmon Poke Bowl
Dive into the vibrant world of Hawaiian cuisine with this delectable salmon poke bowl. Bursting with fresh ingredients, this dish combines tender marinated salmon with a colorful array of crisp vegetables, all served over a fluffy bed of rice. Drizzled with a zesty sesame soy marinade, each bite offers an explosion of flavors that transport you straight to the shores of the Aloha State. Poke bowls are not just a meal; they are a celebration of freshness and health, making them a perfect choice for a light lunch or dinner.
Ingredients
- 2 cups, preferably sushi rice or brown rice Cooked rice
- 2 tablespoons, freshly squeezed Lime juice
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 3 tablespoons, low sodium recommended Soy sauce
- 1 tablespoon, toasted Sesame seeds
- 2, thinly sliced Green onion
- 1, julienned Carrot
- 1, sliced Avocado
- 1, thinly sliced or julienned Cucumber
- 8 ounces, sushi grade, skin removed and cubed Fresh salmon
Dietary Notes
- Servings: 2
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 450
- Fat: 22g
- Carbs: 45g
- Protein: 20g
- Sodium: 700mg
- Sugar: 2g
Instructions
- In a medium bowl, whisk together the soy sauce, rice vinegar, sesame oil, and lime juice to create a flavorful marinade.
- Add the cubed salmon to the marinade, gently tossing to ensure all pieces are well-coated. Cover and let it marinate in the refrigerator for at least 10 minutes to develop the flavors.
- While the salmon is marinating, prepare your bowl. Place a generous bed of cooked rice in a serving bowl.
- Once marinated, arrange the salmon over the rice, followed by an artistic display of cucumber, avocado, carrot, and green onion on top.
- Finish with a sprinkle of toasted sesame seeds for added crunch and flavor.
- Serve the salmon poke bowl chilled or at room temperature for the best taste experience. Enjoy!
Tips
- For a spicier kick, consider adding a drizzle of sriracha or a sprinkle of chili flakes on top.
- Feel free to customize your poke bowl with your favorite toppings like radishes, edamame, or seaweed salad.
- For a vegetarian option, substitute the salmon with marinated tofu or tempeh.