Seafood Soup

Seafood Soup

A delicious and hearty seafood soup packed with a variety of fresh seafood and flavorful broth.

Ingredients

  • Fresh parsley (2 tablespoons, chopped)
  • White fish fillets (1/2 pound, cut into chunks)
  • Mussels (1/2 pound, cleaned)
  • Scallops (1/2 pound)
  • Shrimp (1/2 pound, peeled and deveined)
  • Salt and pepper (to taste)
  • Thyme (1 teaspoon)
  • Bay leaf (1)
  • White wine (1/2 cup)
  • Fish stock (4 cups)
  • Tomatoes (2 medium, diced)
  • Red bell pepper (1, diced)
  • Celery (2 stalks, sliced)
  • Carrots (2 medium, sliced)
  • Garlic (3 cloves, minced)
  • Onion (1 medium, diced)
  • Olive oil (2 tablespoons)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, garlic, carrots, celery, and red bell pepper. Cook until the vegetables are softened, about 5 minutes.
  3. Add the tomatoes, fish stock, white wine, bay leaf, thyme, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20 minutes.
  4. Add the shrimp, scallops, mussels, and white fish fillets. Cook for an additional 5-7 minutes, or until the seafood is cooked through.
  5. Remove the bay leaf and discard.
  6. Garnish with fresh parsley before serving.
  7. Serve hot and enjoy!

Dietary Information

Dish Type: Soup • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 350 • Fat: 12g • Carbs: 25g • Protein: 20g • Sodium: 1200mg • Sugar: 5g