
Shrimp Etouffee
This delicious shrimp etouffee is a classic Cajun dish made with shrimp, vegetables, and a flavorful roux.
Ingredients
- Cooked rice (4 cups, for serving)
- Cooked shrimp (1 pound, peeled and deveined)
- Green onions (2 tablespoons, chopped)
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Hot sauce (1 teaspoon)
- Worcestershire sauce (1 tablespoon)
- Cajun seasoning (1 tablespoon)
- Tomato paste (2 tablespoons)
- Chicken broth (2 cups)
- All (purpose flour - 4 tablespoons)
- Garlic (3 cloves, minced)
- Celery (2 stalks, finely chopped)
- Green bell pepper (1, finely chopped)
- Onion (1 medium, finely chopped)
- Butter (4 tablespoons)
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the chopped onion, bell pepper, celery, and garlic. Cook until the vegetables are softened, about 5 minutes.
- Sprinkle the flour over the vegetables and stir well to combine. Cook for 2-3 minutes, until the flour is lightly browned.
- Slowly pour in the chicken broth, stirring constantly to avoid lumps. Add the tomato paste, Cajun seasoning, Worcestershire sauce, hot sauce, salt, and pepper. Stir well to combine.
- Reduce the heat to low and simmer for 20 minutes, stirring occasionally.
- Add the chopped parsley, green onions, and cooked shrimp to the skillet. Stir gently to coat the shrimp with the sauce. Cook for an additional 5 minutes, until the shrimp are heated through.
- Serve the shrimp etouffee over cooked rice. Garnish with additional parsley and green onions, if desired.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 5g