Teresa's Recipes
Savory Shrimp Stir Fry
Dive into this vibrant and savory shrimp stir fry, a dish that brings together succulent shrimp, a medley of colorful vegetables, and a luscious sauce that sings with flavor. Perfect for a quick weeknight dinner or a lively gathering, this dish embodies the essence of Asian cuisine, offering a delightful balance of textures and tastes. Stir frying is a technique that dates back to ancient China, where it was used for its efficiency and ability to preserve the nutrients in vegetables, making it a staple in many kitchens around the world.
Ingredients
- 2 tablespoons Cooking oil
- to taste Salt
- to taste Black pepper
- 1/4 cup Water
- 1 tablespoon Cornstarch
- 1 tablespoon Sesame oil
- 3 tablespoons Soy sauce
- 1 tablespoon, grated Fresh ginger
- 3 cloves, minced Garlic
- 1 cup, trimmed Snow peas
- 2, julienned Carrots
- 1 cup Broccoli florets
- 1 cup, sliced (any color) Bell peppers
- 1 pound, peeled and deveined Shrimp
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 300
- Fat: 10g
- Carbs: 25g
- Protein: 25g
- Sodium: 600mg
- Sugar: 3g
Instructions
- In a small bowl, whisk together the soy sauce, sesame oil, cornstarch, water, minced garlic, and grated ginger to create a savory sauce. Set aside.
- Heat the cooking oil in a large skillet or wok over high heat until shimmering.
- Add the shrimp to the skillet and stir fry for 2-3 minutes, or until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the sliced bell peppers, julienned carrots, broccoli florets, and snow peas. Stir fry for 3-4 minutes, or until the vegetables are crisp-tender.
- Return the cooked shrimp to the skillet and pour the prepared sauce over the shrimp and vegetables.
- Stir fry for an additional 1-2 minutes, or until the sauce thickens and beautifully coats the shrimp and vegetables.
- Season with salt and pepper to taste, adjusting according to your preference.
- Serve the shrimp stir fry hot over a bed of steamed rice or noodles for a complete meal.
Tips
- For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
- Feel free to customize the vegetables based on your preference or seasonal availability; bok choy, zucchini, or snap peas work wonderfully.
- Add some crushed red pepper flakes for a spicy kick!