Savory Spinach and Ham Frittata

Savory Spinach and Ham Frittata

This hearty spinach and ham frittata is a delightful way to start your day or impress your guests at brunch. With vibrant green spinach, savory diced ham, and melty cheddar cheese, this dish is not only visually appealing but also packed with protein and flavor. Originating from Italy, frittatas are a versatile dish that can incorporate a variety of ingredients, making them perfect for using up leftovers. Enjoy this frittata warm or at room temperature, making it a fantastic dish for any occasion!

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Cheddar cheese (1 cup, shredded)
  • Black pepper (1/2 teaspoon, freshly ground)
  • Salt (1/2 teaspoon)
  • Milk (1/4 cup)
  • Eggs (6 large)
  • Ham (1 cup, diced)
  • Fresh spinach (4 cups, packed)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large oven-safe skillet, heat the olive oil over medium heat.
  3. Add the fresh spinach to the skillet and sauté for about 2-3 minutes, or until wilted.
  4. Stir in the diced ham and cook for an additional 2 minutes until heated through.
  5. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
  6. Pour the egg mixture over the spinach and ham in the skillet, ensuring even distribution.
  7. Sprinkle the shredded cheddar cheese evenly over the top of the frittata.
  8. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set in the center and golden brown on top.
  9. Once baked, remove from the oven and allow to cool for a few minutes before slicing into wedges and serving.

Dietary Information

Servings: 6 • Dish Type: Breakfast/Brunch • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 220 • Fat: 15g • Carbs: 4g • Protein: 18g • Sodium: 450mg • Sugar: 2g