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Teresa's Recipes • Savory Spinach and Ham Frittata

Savory Spinach and Ham Frittata - This hearty spinach and ham frittata is a delightful way to start your day or impress your guests at brunch. With vibrant green spinach, savory diced

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Savory Spinach and Ham Frittata

This hearty spinach and ham frittata is a delightful way to start your day or impress your guests at brunch. With vibrant green spinach, savory diced ham, and melty cheddar cheese, this dish is not only visually appealing but also packed with protein and flavor. Originating from Italy, frittatas are a versatile dish that can incorporate a variety of ingredients, making them perfect for using up leftovers. Enjoy this frittata warm or at room temperature, making it a fantastic dish for any occasion!

Serves 6

Ingredients

Olive oil
2 tablespoons
Cheddar cheese
1 cup, shredded
Black pepper
1/2 teaspoon, freshly ground
Salt
1/2 teaspoon
Milk
1/4 cup
Eggs
6 large
Ham
1 cup, diced
Fresh spinach
4 cups, packed

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large oven-safe skillet, heat the olive oil over medium heat.
  3. Add the fresh spinach to the skillet and sauté for about 2-3 minutes, or until wilted.
  4. Stir in the diced ham and cook for an additional 2 minutes until heated through.
  5. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
  6. Pour the egg mixture over the spinach and ham in the skillet, ensuring even distribution.
  7. Sprinkle the shredded cheddar cheese evenly over the top of the frittata.
  8. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set in the center and golden brown on top.
  9. Once baked, remove from the oven and allow to cool for a few minutes before slicing into wedges and serving.

Tips

  • 💡 Feel free to add other vegetables like bell peppers or onions for extra flavor and nutrition.
  • 💡 You can substitute the ham with cooked bacon or sausage for a different twist.
  • 💡 This frittata can be made ahead of time and stored in the refrigerator for up to 3 days. It can be enjoyed cold or reheated.

Dietary Information

Servings: 6 Dish Type: Breakfast/Brunch Prep Time: 15 minutes Cook Time: 25 minutes Calories: 220 Fat: 15g Carbs: 4g Protein: 18g Sodium: 450mg Sugar: 2g

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