Steelhead Trout with Vibrant Avocado Salsa

Steelhead Trout with Vibrant Avocado Salsa

Immerse yourself in the fresh flavors of the sea with this enticing Steelhead Trout recipe. Served with a vibrant, zesty avocado salsa, this dish boasts of an unforgettable combination of creamy avocado, juicy tomatoes, and zingy lime that complements the delicately flaked, oven-baked trout. Originating from the Pacific Northwest, Steelhead Trout has been a staple in the diet of the indigenous peoples and is now enjoyed worldwide for its rich, buttery flavor and high Omega-3 content. This recipe is sure to transport your taste buds to the clear, cool waters of the Pacific with every bite.

Servings: 4

Ingredients

  • Steelhead trout fillets (4 (6 ounce) fillets)
  • Olive oil (2 tablespoons)
  • Lime juice (2 tablespoons, divided)
  • Garlic powder (1 teaspoon)
  • Salt (1/2 teaspoon, divided)
  • Black pepper (1/2 teaspoon)
  • Avocado (1, diced)
  • Tomato (1, diced)
  • Red onion (1/4 cup, finely chopped)
  • Cilantro (2 tablespoons, finely chopped)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the Steelhead trout fillets on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and 1 tablespoon of lime juice. Sprinkle evenly with garlic powder, 1/4 teaspoon of salt, and black pepper.
  3. Bake the fillets in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
  4. While the fish is baking, prepare the avocado salsa. In a medium bowl, combine the diced avocado, tomato, red onion, cilantro, the remaining 1 tablespoon of lime juice, and the remaining 1/4 teaspoon of salt. Stir gently until well combined.
  5. Once the fish is baked, allow it to cool for a few minutes before serving. Serve each fillet with a generous spoonful of the vibrant avocado salsa on top. Enjoy your Pacific getaway!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 410 • Fat: 25g • Carbs: 10g • Protein: 35g • Sodium: 350mg • Sugar: 2g