Stir Fried Bok Choy and Mushrooms

Stir Fried Bok Choy and Mushrooms

Experience the vibrant flavors of this Stir Fried Bok Choy and Mushrooms dish, a delightful combination that highlights the crisp, tender bok choy and earthy mushrooms. This simple yet satisfying stir fry is infused with aromatic ginger and garlic, creating a fragrant medley that will tantalize your taste buds. Perfect as a side dish or a light main, this recipe embodies the essence of Asian cuisine and celebrates fresh, wholesome ingredients. This dish has roots in Chinese cooking, where stir-frying is a time-honored technique, known for preserving the nutrients and bright colors of vegetables.

Servings: 4

Ingredients

  • Bok choy (1 pound, chopped)
  • Mushrooms (8 ounces, sliced)
  • Garlic (2 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Vegetable oil (2 tablespoons)
  • Sesame oil (1 tablespoon)
  • Soy sauce (2 tablespoons)
  • Salt (to taste)
  • Black pepper (to taste)

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  2. Add the minced garlic and grated ginger to the skillet, stirring quickly for about 1 minute until fragrant.
  3. Add the sliced mushrooms and sauté for 3-4 minutes, allowing them to soften and release their moisture.
  4. Incorporate the chopped bok choy into the skillet and stir-fry for another 2-3 minutes until wilted and vibrant green.
  5. Drizzle the soy sauce and sesame oil over the vegetables, tossing well to coat everything evenly.
  6. Season with salt and black pepper to taste, adjusting flavors as desired.
  7. Continue to stir-fry for an additional 1-2 minutes, ensuring all ingredients are heated through and flavors meld.
  8. Remove from heat and serve hot, garnished with sesame seeds or sliced green onions if desired.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 120 • Fat: 8g • Carbs: 8g • Protein: 3g • Sodium: 400mg • Sugar: 2g