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Sweet Potato Mac and Cheese
Indulge in a comforting bowl of Sweet Potato Mac and Cheese, where the creamy richness of sweet potatoes meets the classic cheesy goodness we all crave. This delightful twist on traditional mac and cheese not only tantalizes your taste buds but also infuses your meal with vibrant nutrients. The sweet potatoes lend a natural sweetness and a beautiful orange hue, while the blend of sharp cheddar and savory Parmesan creates a luscious sauce that clings to every piece of macaroni. Perfect for a cozy family dinner or a potluck gathering, this dish proves that comfort food can also be wholesome! Historically, mac and cheese dates back to ancient times, but this version celebrates the sweet potato, a staple in many cuisines and a symbol of comfort and nourishment.
Ingredients
- Sweet potato
- 2 medium, peeled and diced
- Macaroni
- 8 ounces (about 2 cups)
- Milk
- 1 cup
- Cheddar cheese
- 1 cup, shredded
- Parmesan cheese
- 1/2 cup, grated
- Paprika
- 1 teaspoon
- Onion powder
- 1/2 teaspoon
- Garlic powder
- 1/2 teaspoon
- Salt
- 1 teaspoon
- Black pepper
- 1/4 teaspoon
- Olive oil or cooking spray
- for greasing the baking dish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large pot, bring water to a boil. Add the diced sweet potatoes and cook until tender, about 15 minutes. Drain and mash until smooth.
- In the same pot, cook the macaroni according to package instructions until al dente. Drain and set aside.
- In a large saucepan over medium heat, heat the milk. Add the mashed sweet potato and stir until combined and smooth.
- Mix in the shredded cheddar cheese, grated Parmesan cheese, paprika, onion powder, garlic powder, salt, and black pepper. Stir continuously until the cheese has completely melted and the sauce is creamy and well-blended.
- Add the cooked macaroni to the sauce, stirring gently until every piece is well coated.
- Transfer the macaroni and cheese mixture to a greased baking dish. Smooth out the top with a spatula.
- Bake in the preheated oven for 15 minutes, or until the top is golden and bubbling.
- Remove from the oven and let cool for a few minutes before serving.
Tips
- For added crunch, sprinkle some breadcrumbs mixed with a bit of melted butter on top before baking.
- Feel free to add cooked spinach or kale into the cheese sauce for extra nutrients.
- For a spicy kick, add a pinch of cayenne pepper to the cheese sauce.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 30 minutes Calories: 450 Fat: 18g Carbs: 60g Protein: 15g Sodium: 600mg Sugar: 5g
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