Teresa's Recipes
Szechuan Shrimp Stir Fry
Dive into the vibrant and spicy world of Szechuan cuisine with this Szechuan Shrimp Stir Fry. Bursting with bold flavors and colorful vegetables, this dish brings together succulent shrimp, crisp broccoli, and sweet bell peppers all coated in a rich and spicy Szechuan sauce. Originating from the Szechuan province in China, known for its bold flavors and liberal use of spices, this stir fry is a perfect harmony of heat and taste that will tantalize your taste buds. Whether served over fluffy rice or enjoyed on its own, this dish is sure to please.
Ingredients
- 1 pound, peeled and deveined Shrimp
- 2 tablespoons Soy sauce
- 3 tablespoons Szechuan sauce
- 2 tablespoons Vegetable oil
- 3 cloves, minced Garlic
- 1 tablespoon, minced Ginger
- 1 medium, sliced Onion
- 1 cup, sliced (any color) Bell peppers
- 2 cups Broccoli florets
- 1 teaspoon (adjust to taste) Red chili flakes
- to taste Salt
- 2, chopped (for garnish) Green onions
- for serving Cooked rice
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 320
- Fat: 12g
- Carbs: 30g
- Protein: 28g
- Sodium: 700mg
- Sugar: 3g
Instructions
- In a medium bowl, combine the shrimp with soy sauce and Szechuan sauce. Let it marinate for 10 minutes to absorb the flavors.
- Heat vegetable oil in a large skillet or wok over high heat until shimmering.
- Add minced garlic and ginger to the pan, stir frying for about 1 minute until fragrant.
- Incorporate the marinated shrimp into the skillet, stirring continuously for 2-3 minutes until the shrimp turns pink and opaque, indicating they are cooked through.
- Add the sliced bell peppers, onion, and broccoli florets to the skillet. Stir fry for an additional 2-3 minutes until the vegetables are crisp-tender but still vibrant in color.
- Sprinkle red chili flakes and salt over the mixture, adjusting the heat according to your preference. Stir fry for another minute to combine all flavors.
- Remove from heat and garnish with chopped green onions.
- Serve the Szechuan shrimp stir fry hot over a bed of fluffy cooked rice.
- Enjoy the explosion of flavors!
Tips
- For extra heat, add more red chili flakes or a dash of Szechuan peppercorns.
- Feel free to customize the vegetables based on what you have on hand, such as snap peas, carrots, or mushrooms.
- For a gluten-free version, substitute soy sauce with tamari.