Teresa's Recipes
Tandoori Gobi
Experience the vibrant flavors of India with Tandoori Gobi, a tantalizing appetizer featuring succulent cauliflower florets marinated in a blend of aromatic spices and yogurt, then roasted to perfection. This dish not only offers a burst of flavor but also showcases the rich culinary heritage of Indian cuisine, where 'tandoori' refers to dishes cooked in a traditional clay oven. Whether served as an appetizer or a side dish, Tandoori Gobi is sure to impress your guests and awaken your taste buds!
Ingredients
- 1 medium-sized, cut into florets Cauliflower
- 1 cup, plain Yogurt
- 2 tablespoons Ginger-garlic paste
- 1 teaspoon Turmeric powder
- 1 teaspoon (adjust to taste) Red chili powder
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Garam masala
- 2 tablespoons Lemon juice
- 1 teaspoon (or to taste) Salt
- 2 tablespoons (plus extra for drizzling) Oil
- for garnish Fresh coriander leaves
- for serving Lemon wedges
Dietary Notes
- Servings: 4
- Dish Type: Appetizer
- Prep Time: 15 minutes (plus marinating time)
- Cook Time: 25 minutes
- Calories: 150
- Fat: 6g
- Carbs: 18g
- Protein: 5g
- Sodium: 300mg
- Sugar: 3g
Instructions
- In a large mixing bowl, combine the yogurt, ginger-garlic paste, turmeric powder, red chili powder, cumin powder, coriander powder, garam masala, lemon juice, salt, and 2 tablespoons of oil. Mix well until you create a smooth marinade.
- Add the cauliflower florets to the marinade and toss gently until they are evenly coated. For best results, let the cauliflower marinate for at least 1 hour, or refrigerate overnight to deepen the flavors.
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
- Spread the marinated cauliflower florets on the prepared baking sheet in a single layer. Drizzle with a little extra oil for added crispiness.
- Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the cauliflower is tender and has developed a beautiful char.
- Once done, remove from the oven and garnish with fresh coriander leaves.
- Serve hot with lemon wedges on the side for an extra zesty kick.
Tips
- For a spicier version, increase the amount of red chili powder or add chopped green chilies to the marinade.
- You can also grill the cauliflower on a barbecue for a smoky flavor.
- Serve Tandoori Gobi with mint chutney or yogurt sauce for a refreshing dip.