Teresa's Recipes
Tandoori Lime Chicken
Tandoori Lime Chicken, a vibrant fusion of traditional Indian spices and tangy lime, marinated to perfection and grilled to bring out an infusion of flavors. The chicken is tender, succulent, and bursting with a spicy kick from the Tandoori masala, balanced by the refreshing citrus notes of lime. This recipe is a tribute to Punjabi cuisine, known for its Tandoori cooking style, and is sure to transport your taste buds straight to the heart of India.
Ingredients
- To garnish Lime wedges
- To garnish Fresh cilantro
- 1 tablespoon Vegetable oil
- 1/2 teaspoon Black pepper
- 1 teaspoon Salt
- 1/2 teaspoon Turmeric
- 1 teaspoon Coriander
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 2 tablespoons Tandoori masala
- 1 tablespoon, grated Ginger
- 3 cloves, minced Garlic
- 3 tablespoons Lime juice
- 1 cup Yogurt
- 8, boneless and skinless Chicken thighs
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes (plus marinating time)
- Cook Time: 15 minutes
- Calories: 350
- Fat: 20g
- Carbs: 10g
- Protein: 30g
- Sodium: 800mg
- Sugar: 5g
Instructions
- In a large bowl, combine the yogurt, lime juice, minced garlic, grated ginger, tandoori masala, paprika, cumin, coriander, turmeric, salt, and black pepper. Stir until well mixed.
- Add the chicken thighs to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat. Brush the grill grates with vegetable oil to prevent the chicken from sticking.
- Remove the chicken from the refrigerator and shake off excess marinade. Discard the remaining marinade.
- Place the chicken on the grill and cook for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Once done, remove the chicken from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute throughout the chicken, making it even more flavorful.
- Garnish with fresh cilantro and serve with lime wedges. Enjoy your meal!
Tips
- For a spicier kick, add an additional teaspoon of Tandoori masala to the marinade.
- For a creamy twist, serve the Tandoori Lime Chicken with a side of cucumber yogurt sauce.