Teresa's Recipes
Tandoori Shish Kebabs
These mouthwatering Tandoori Shish Kebabs are a delightful fusion of tender chicken marinated in a rich blend of yogurt and aromatic spices. Grilled to perfection, the kebabs are speckled with vibrant cherry tomatoes, crunchy bell peppers, and sweet red onions, creating a colorful and flavorful dish that transports you to the streets of India with every bite. Perfect for summer barbecues or a cozy family dinner, these kebabs are sure to impress!
Ingredients
- 8-10 (soaked in water if wooden) Skewers
- 1 cup Cherry tomatoes
- 1, cut into wedges Red onion
- 2, any color, cut into chunks Bell peppers
- 2 tablespoons Vegetable oil
- 1 teaspoon Salt
- 1 teaspoon Ground coriander
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 2 tablespoons Tandoori masala
- 1 tablespoon, grated Fresh ginger
- 3 cloves, minced Garlic
- 2 tablespoons Lemon juice
- 1 cup Plain yogurt
- 1.5 pounds, cut into 1-inch cubes Chicken breast
Dietary Notes
- Servings: 4
- Dish Type: Main
- Prep Time: 15 minutes (plus marinating time)
- Cook Time: 12 minutes
- Calories: 320
- Fat: 12g
- Carbs: 15g
- Protein: 38g
- Sodium: 550mg
- Sugar: 4g
Instructions
- In a large mixing bowl, combine the yogurt, lemon juice, minced garlic, grated ginger, tandoori masala, paprika, cumin, coriander, and salt. Whisk together until the marinade is smooth and well-blended.
- Add the chicken pieces to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for enhanced flavor.
- Preheat your grill to medium-high heat, preparing it for skewering.
- Once marinated, thread the chicken cubes onto skewers, alternating with cherry tomatoes, bell peppers, and red onion wedges to create a colorful arrangement.
- Brush the assembled skewers lightly with vegetable oil to prevent sticking while grilling.
- Grill the skewers for about 10-12 minutes, turning occasionally until the chicken is thoroughly cooked and has beautiful char marks.
- Serve the Tandoori Shish Kebabs hot, accompanied by warm naan bread and a refreshing mint yogurt sauce.
Tips
- For a spicier kick, add a chopped green chili to the marinade.
- Vegetarians can substitute chicken with paneer or firm tofu for a delicious alternative.