Teresa's Recipes
Teriyaki Chicken Stir Fry
Experience the flavors of East Asia right in your kitchen with this Teriyaki Chicken Stir Fry bursting with a delightful mix of savory, sweet, and umami. Packed with color and crunch from an array of vibrant vegetables, and tender, juicy chicken, all coated in a homemade teriyaki glaze, this dish is a feast for the senses.
Ingredients
- 2 cups Cooked rice
- 1 tablespoon Sesame seeds
- 2, sliced Green onions
- 2, julienned Carrots
- 2, sliced Bell peppers
- 1 cup, florets Broccoli
- 2 tablespoons Vegetable oil
- 1 tablespoon, minced Ginger
- 2 cloves, minced Garlic
- 2 tablespoons Honey
- 1/4 cup Soy sauce
- 1/4 cup Teriyaki sauce
- 1 pound, thinly sliced Chicken breast
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 550
- Fat: 15g
- Carbs: 65g
- Protein: 30g
- Sodium: 1400mg
- Sugar: 15g
Instructions
- In a bowl, whisk together the teriyaki sauce, soy sauce, honey, minced garlic, and minced ginger to create your flavorful teriyaki glaze.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat.
- Add the sliced chicken and cook until browned and fully cooked, about 5-6 minutes. Remove from the skillet and set aside.
- In the same skillet, heat another tablespoon of vegetable oil.
- Add the broccoli, bell peppers, and carrots. Stir fry for 3-4 minutes, until the vegetables are crisp yet tender.
- Return the cooked chicken to the skillet and pour the teriyaki glaze over the chicken and vegetables.
- Stir fry for an additional 2-3 minutes, until the glaze thickens and beautifully coats the chicken and vegetables.
- Remove from heat and sprinkle with sliced green onions and sesame seeds for an extra pop of flavor and texture.
- Serve the vibrant and tantalizing Teriyaki Chicken Stir Fry over a bed of fluffy cooked rice.
- Enjoy this little trip to Asia, right from your dining table!
Tips
- For a healthier alternative, use brown rice or quinoa instead of white rice.
- Feel free to add other vegetables like snap peas or mushrooms for variety.
- If you prefer a spicier kick, add some Sriracha or crushed red pepper flakes to the teriyaki glaze.