Teresa's Recipes
Authentic Mexican Tlacoyos
A cultural culinary journey awaits with this Tlacoyos recipe. This traditional Mexican street food delicacy is a perfect blend of a thick corn dough tortilla encompassing a savory filling of beans or cheese. Topped with a vibrant salsa and succulent cactus, this dish is a burst of flavors and textures. Savored by locals and tourists alike, Tlacoyos have been a staple in Mexican cuisine since the Pre-Columbian era, reflecting the rich history and gastronomic prowess of the region.
Ingredients
- 2 cups Masa harina
- 1.5 cups Warm water
- 1/2 teaspoon Salt
- 1 cup Refried beans
- 1 cup, crumbled Queso fresco
- 1 cup, cooked and diced Cactus
- 1 cup Salsa
Dietary Notes
- Servings: 8
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Calories: 250
- Fat: 6g
- Carbs: 40g
- Protein: 8g
- Sodium: 500mg
- Sugar: 3g
Instructions
- In a large bowl, combine masa harina, warm water, and salt. Mix well until a soft dough forms.
- Divide the dough into eight equal portions, shaping each one into a ball.
- Flatten each ball into a disc, then use a spoon to place a dollop of refried beans in the center of each disc. Fold the dough over the beans, sealing the edges, then gently shape into an oval, ensuring the beans remain enclosed.
- Heat a griddle or skillet over medium heat. Cook the tlacoyos on each side for about 5 minutes, or until they turn golden and crispy.
- To serve, top each tlacoyo with a generous sprinkle of crumbled queso fresco, a scoop of your favorite salsa, and cooked cactus.
- Enjoy these authentic tlacoyos hot for the best experience!
Tips
- You can also try filling the tlacoyos with other ingredients like cheese or meat, but remember, the classic version uses refried beans.
- If cactus is not readily available in your area, you can replace it with sauteed bell peppers or zucchini.