Savory Tofu Scramble

Ingredients

• Firm tofu (14 oz, drained and pressed)
• Olive oil (2 tablespoons)
• Onion (1 medium, diced)
• Bell pepper (1 medium, diced (any color))
• Garlic (2 cloves, minced)
• Turmeric (1 teaspoon)
• Nutritional yeast (3 tablespoons)
• Salt (to taste)
• Black pepper (to taste)
• Spinach (optional) (1 cup, fresh, chopped)
• Chili flakes (optional) (1/4 teaspoon, for heat)

Instructions

1. Begin by draining and pressing the tofu to remove excess moisture, which helps enhance its texture and absorb flavors.
2. In a large skillet, heat the olive oil over medium heat until shimmering.
3. Add the diced onion and bell pepper, sautéing until they soften, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Crumble the pressed tofu into the skillet using your hands or a fork, ensuring it resembles the texture of scrambled eggs.
5. Stir in the turmeric, nutritional yeast, salt, black pepper, and chili flakes if using. Cook for about 10-15 minutes, stirring frequently, until the tofu is heated through and has absorbed the flavors of the vegetables.
6. If using, fold in the chopped spinach and cook for an additional 1-2 minutes until wilted.
7. Taste and adjust the seasoning as needed. Serve hot, garnished with fresh herbs or avocado slices if desired.