Tostadas de Frijoles

Name: Tostadas de Frijoles
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Vegetable oil', 'amount': 'As needed'}; {'ingredient': 'Salt', 'amount': 'To taste'}; {'ingredient': 'Salsa', 'amount': 'To taste', 'notes': 'For an authentic flavor, try making your own salsa using a blend of tomatoes, onions, jalapenos, cilantro, and lime juice.'}; {'ingredient': 'Lime', 'amount': '1, juiced'}; {'ingredient': 'Cilantro', 'amount': 'Handful, chopped'}; {'ingredient': 'Red onion', 'amount': '1, finely diced'}; {'ingredient': 'Tomato', 'amount': '1, diced'}; {'ingredient': 'Avocado', 'amount': '1, sliced'}; {'ingredient': 'Refried beans', 'amount': '1 can'}; {'ingredient': 'Corn tortillas', 'amount': '8'}

As a home chef, there's nothing I love more than sharing the vibrant flavors of my heritage. Tostadas de frijoles are a staple in Mexican cuisine, boasting a rich history dating back to the Mayan times. These crunchy corn tortillas, lathered with smooth refried beans and adorned with an array of fresh, zesty toppings, are a testament to the robust flavors of Mexico. Every bite will transport you straight to the heart of a bustling Mexican market. Pair these tostadas with a hearty Pozole soup or refreshing Ensalada de Nopales for a complete, authentic Mexican feast.

Servings: 4

Ingredients

Vegetable oil (as needed)
Salt (to taste)
Salsa (to taste)
Lime (1, juiced)
Cilantro (handful, chopped)
Red onion (1, finely diced)
Tomato (1, diced)
Avocado (1, sliced)
Refried beans (1 can)
Corn tortillas (8)

Instructions

Heat vegetable oil in a large skillet over medium heat.
Fry the corn tortillas one at a time until crispy and golden brown. Drain on paper towels.
Spread a layer of refried beans on each crispy tortilla.
Top with sliced avocado, diced tomato, finely diced red onion, and a sprinkle of chopped cilantro.
Drizzle with fresh lime juice and homemade salsa.
Season to taste with salt.
Serve immediately to enjoy the crunch and savor the blend of flavors. Best enjoyed with a side of Pozole soup or Ensalada de Nopales.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 250 • Fat: 12g • Carbs: 31g • Protein: 6g • Sodium: 500mg • Sugar: 3g

Tostadas de Frijoles

Servings: 4

Ingredients

Instructions

Dietary Information

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