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Traditional Tuna Poke Bowl
Embark on a gastronomic journey to the Hawaiian islands with this vibrant and nourishing Traditional Tuna Poke Bowl. It's a harmonious blend of sushi-grade tuna, infused with a tangy marinade, resting atop a bed of fluffy rice and embellished with an array of colorful vegetables. Every bite is a burst of freshness, making it the perfect, light yet satisfying meal.
Servings: 2
Ingredients
- Sesame seeds
- 1 tablespoon, toasted
- Cooked rice
- 2 cups
- Seaweed salad
- 1 cup
- Edamame
- 1 cup, shelled and cooked
- Carrot
- 1, julienned
- Cucumber
- 1, julienned
- Avocado
- 1, sliced
- Green onions
- 2, thinly sliced
- Sesame oil
- 2 tablespoons
- Rice vinegar
- 1 tablespoon
- Soy sauce
- 3 tablespoons
- Sushi-grade tuna
- 200 grams, cubed
Instructions
- In a medium bowl, whisk together the soy sauce, rice vinegar, and sesame oil to create the marinade.
- Add the cubed tuna to the marinade, ensuring every piece is coated. Let it sit for 10 minutes to absorb the flavors.
- While the tuna is marinating, prepare your serving bowl. Layer the base with cooked rice.
- Arrange the marinated tuna, sliced avocado, cucumber, carrot, edamame, and seaweed salad in individual sections on top of the rice, creating an appealing visual presentation.
- Sprinkle the ensemble with toasted sesame seeds and green onions for an added crunch and flavor.
- Serve your Traditional Tuna Poke Bowl immediately and enjoy the taste of Hawaii in every delightful bite.
Dietary Information
Servings: 2 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 0 minutes • Calories: 550 • Fat: 20g • Carbs: 60g • Protein: 30g • Sodium: 1200mg • Sugar: 5g
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