Teresa's Recipes
Traditional Greek Tzatziki
Tzatziki, a quintessential element of Greek cuisine, is a creamy, tangy blend of cool cucumber, rich Greek yogurt, and aromatic herbs. This refreshing dip is as versatile as it is delicious, perfect for dunking warm pita bread or drizzled over succulent grilled meats. Its robust flavors are sure to transport you to the sun-drenched landscapes of Greece.
Ingredients
- 2 cups Greek yogurt
- 1 medium, peeled, grated and drained Cucumber
- 2 cloves, minced Garlic
- 2 tablespoons, finely chopped Fresh dill
- 1 tablespoon Lemon juice
- 1 tablespoon Extra virgin olive oil
- 1/2 teaspoon, or to taste Salt
- 1/4 teaspoon, or to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Dip/Sauce
- Prep Time: 15 minutes
- Chill Time: 1 hour
- Calories: 85
- Fat: 4g
- Carbs: 5g
- Protein: 7g
- Sodium: 200mg
- Sugar: 4g
Instructions
- Begin by preparing the cucumber. After peeling and grating, wrap it in a clean dish towel and squeeze to remove excess water. This is crucial for a thick and creamy Tzatziki.
- In a medium-sized bowl, combine the Greek yogurt, drained cucumber, minced garlic, finely chopped fresh dill, lemon juice, extra virgin olive oil, salt, and black pepper.
- Stir the mixture well until all the ingredients are thoroughly combined. This ensures a harmonious balance of flavors in every bite.
- Cover the bowl and refrigerate for at least an hour. This allows the flavors to meld together, making your Tzatziki even more delicious.
- When ready to serve, give it a quick stir and taste for seasoning. Adjust with additional salt or lemon juice if needed.
- Serve your Tzatziki chilled as a dip with warm pita bread, as a sauce for grilled meats, or even as a refreshing salad dressing. Enjoy!
Tips
- For a twist, try adding a tablespoon of finely chopped fresh mint.
- Remember, Tzatziki's flavor intensifies over time. Making it a day ahead can result in a more flavorful dip.