
Savory Vegan Chili
Indulge in a bowl of this hearty vegan chili that bursts with vibrant vegetables, protein-packed beans, and a harmonious blend of spices. This dish is not just a meal; it's an experience that warms the soul and satisfies the appetite. Inspired by the rich culinary traditions of the Southwestern United States, this vegan chili showcases the essence of plant-based cooking while offering a wholesome twist. Perfect for cozy evenings or festive gatherings, pair it with crusty bread or serve it over steaming rice for a complete and satisfying feast. Enjoy the layered flavors and textures of this dish, which celebrates the bounty of nature and the joy of sharing food with loved ones.
Servings: 6
Ingredients
- Olive oil (2 tablespoons)
- Onion (1 medium, diced)
- Bell pepper (1, diced (any color))
- Carrot (1 large, chopped)
- Celery stalks (2, chopped)
- Garlic (4 cloves, minced)
- Cayenne pepper (1/2 teaspoon (adjust to taste))
- Paprika (1 teaspoon)
- Cumin (1 teaspoon)
- Chili powder (2 tablespoons)
- Crushed tomatoes (28 ounces (1 can))
- Black beans (15 ounces (1 can, drained and rinsed))
- Kidney beans (15 ounces (1 can, drained and rinsed))
- Corn kernels (1 cup (frozen or fresh))
- Vegetable broth (2 cups)
- Salt (to taste)
- Black pepper (to taste)
- Fresh cilantro (for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion, bell pepper, chopped carrot, and chopped celery. Sauté for about 5 minutes or until the vegetables are softened and aromatic.
- Stir in the minced garlic, chili powder, cumin, paprika, and cayenne pepper. Cook for another 2 minutes, stirring constantly to release the spices' flavors.
- Pour in the crushed tomatoes, black beans, kidney beans, corn kernels, and vegetable broth. Stir well to combine all the ingredients.
- Bring the mixture to a boil, then reduce the heat to low and let the chili simmer for 30 minutes, stirring occasionally to prevent sticking.
- Season the chili with salt and black pepper to taste. Adjust the seasoning and spice level as desired.
- Serve the vegan chili hot, garnished with fresh cilantro for a burst of color and flavor.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 6g • Carbs: 45g • Protein: 12g • Sodium: 400mg • Sugar: 5g