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Savory Vegan Chili
Indulge in a bowl of this hearty vegan chili that bursts with vibrant vegetables, protein-packed beans, and a harmonious blend of spices. This dish is not just a meal; it's an experience that warms the soul and satisfies the appetite. Inspired by the rich culinary traditions of the Southwestern United States, this vegan chili showcases the essence of plant-based cooking while offering a wholesome twist. Perfect for cozy evenings or festive gatherings, pair it with crusty bread or serve it over steaming rice for a complete and satisfying feast. Enjoy the layered flavors and textures of this dish, which celebrates the bounty of nature and the joy of sharing food with loved ones.
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1 medium, diced
- Bell pepper
- 1, diced (any color)
- Carrot
- 1 large, chopped
- Celery stalks
- 2, chopped
- Garlic
- 4 cloves, minced
- Cayenne pepper
- 1/2 teaspoon (adjust to taste)
- Paprika
- 1 teaspoon
- Cumin
- 1 teaspoon
- Chili powder
- 2 tablespoons
- Crushed tomatoes
- 28 ounces (1 can)
- Black beans
- 15 ounces (1 can, drained and rinsed)
- Kidney beans
- 15 ounces (1 can, drained and rinsed)
- Corn kernels
- 1 cup (frozen or fresh)
- Vegetable broth
- 2 cups
- Salt
- to taste
- Black pepper
- to taste
- Fresh cilantro
- for garnish
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion, bell pepper, chopped carrot, and chopped celery. Sauté for about 5 minutes or until the vegetables are softened and aromatic.
- Stir in the minced garlic, chili powder, cumin, paprika, and cayenne pepper. Cook for another 2 minutes, stirring constantly to release the spices' flavors.
- Pour in the crushed tomatoes, black beans, kidney beans, corn kernels, and vegetable broth. Stir well to combine all the ingredients.
- Bring the mixture to a boil, then reduce the heat to low and let the chili simmer for 30 minutes, stirring occasionally to prevent sticking.
- Season the chili with salt and black pepper to taste. Adjust the seasoning and spice level as desired.
- Serve the vegan chili hot, garnished with fresh cilantro for a burst of color and flavor.
Tips
- For an extra kick, add diced jalapeños or a splash of hot sauce.
- Feel free to customize with your favorite vegetables, such as zucchini or spinach.
- Serve with avocado slices or dairy-free cheese for added creaminess.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 30 minutes Calories: 250 Fat: 6g Carbs: 45g Protein: 12g Sodium: 400mg Sugar: 5g
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