
Zarzuela de Mariscos
Zarzuela de Mariscos is a traditional Spanish seafood stew, brimming with shrimp, mussels, and fish in a flavorful tomato broth.
Ingredients
- Parsley (for garnish)
- Salt and pepper (to taste)
- White fish fillets (1 pound)
- Mussels (1 pound, cleaned and debearded)
- Shrimp (1 pound, peeled and deveined)
- Saffron threads (a pinch)
- Fish stock (2 cups)
- White wine (1 cup)
- Red bell pepper (1, chopped)
- Tomatoes (2, peeled and chopped)
- Garlic (4 cloves, minced)
- Onion (1, finely chopped)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is soft, about 5 minutes.
- Add the tomatoes and red bell pepper and cook for another 5 minutes.
- Pour in the white wine and fish stock, then add the saffron. Bring to a boil, then reduce the heat and simmer for 20 minutes.
- Add the shrimp, mussels, and fish to the pot. Cover and cook for 10 minutes, or until the seafood is cooked through.
- Season with salt and pepper to taste.
- Serve the Zarzuela de Mariscos hot, garnished with parsley.
Dietary Information
Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 60 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 35g • Sodium: 1200mg • Sugar: 5g