Zucchini and Garlic Breakfast Casserole

Name: Zucchini and Garlic Breakfast Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Cooking spray', 'amount': 'For greasing the baking dish'}; {'ingredient': 'Salt and pepper', 'amount': 'To taste'}; {'ingredient': 'Fresh parsley', 'amount': '2 tablespoons, chopped'}; {'ingredient': 'Parmesan cheese', 'amount': '1/2 cup, grated'}; {'ingredient': 'Cheddar cheese', 'amount': '1 cup, shredded'}; {'ingredient': 'Milk', 'amount': '1/2 cup'}; {'ingredient': 'Eggs', 'amount': '6'}; {'ingredient': 'Garlic', 'amount': '3 cloves, minced'}; {'ingredient': 'Zucchini', 'amount': '2 medium, grated'}

This delicious breakfast casserole is packed with zucchini, garlic, and cheese, making it a perfect way to start your day.

Ingredients

Cooking spray (for greasing the baking dish)
Salt and pepper (to taste)
Fresh parsley (2 tablespoons, chopped)
Parmesan cheese (1/2 cup, grated)
Cheddar cheese (1 cup, shredded)
Milk (1/2 cup)
Eggs (6)
Garlic (3 cloves, minced)
Zucchini (2 medium, grated)

Instructions

Preheat the oven to 375°F (190°C) and grease a baking dish with cooking spray.
In a large bowl, combine the grated zucchini, minced garlic, eggs, milk, cheddar cheese, Parmesan cheese, chopped parsley, salt, and pepper. Mix well.
Pour the mixture into the greased baking dish and spread it evenly.
Bake for 35-40 minutes, or until the casserole is set and golden brown on top.
Remove from the oven and let it cool for a few minutes before serving.
Slice into squares and serve warm. Enjoy!

Dietary Information

Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 250 • Fat: 12g • Carbs: 20g • Protein: 15g • Sodium: 500mg • Sugar: 5g

Zucchini and Garlic Breakfast Casserole

Ingredients

Instructions

Dietary Information

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