Zucchini and Garlic Casserole

Zucchini and Garlic Casserole

Embark on a culinary journey with our Zucchini and Garlic Casserole, an enchanting side dish that not only adds a vibrant touch to your meal but also infuses it with a healthful, flavorful twist. This casserole, with its delicate blend of zucchini and garlic sautéed to perfection, topped with a crispy layer of Parmesan-infused breadcrumbs, and garnished with fresh parsley, is a testament to the timeless charm of Italian home-cooking.

Servings: 4

Ingredients

  • Fresh parsley (1/4 cup, chopped)
  • Salt (1 teaspoon, or to taste)
  • Black pepper (1/2 teaspoon, or to taste)
  • Breadcrumbs (1/2 cup)
  • Parmesan cheese (1/2 cup, grated)
  • Olive oil (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Zucchini (4 medium, sliced)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Once hot, add the minced garlic and sauté for 1-2 minutes until it releases its aroma.
  3. Add the sliced zucchini to the skillet. Season with salt and pepper. Cook for 5-7 minutes, or until the zucchini is tender.
  4. In a separate bowl, combine the grated Parmesan cheese and breadcrumbs to create a cheesy breadcrumb mixture.
  5. Transfer the cooked zucchini to a baking dish. Sprinkle the Parmesan breadcrumb mixture evenly over the zucchini.
  6. Bake in the preheated oven for 15-20 minutes, until the top is golden brown and crispy.
  7. Before serving, garnish the casserole with fresh parsley for a burst of color and freshness. Enjoy this scrumptious side dish with your main meal.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 11g • Carbs: 17g • Protein: 9g • Sodium: 450mg • Sugar: 4g