Banana Split Protein Shake

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Banana Split Protein Shake

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Savor the delightful fusion of flavors in this Banana Split Protein Shake, a nutritious twist on the beloved classic dessert. This shake combines creamy banana, rich cocoa, and sweet strawberries, delivering a protein-packed treat that's perfect for breakfast or a post-workout snack. With each sip, you'll be transported back to sunny days at the ice cream parlor while nourishing your body with wholesome ingredients. This shake not only satisfies your sweet tooth but also fuels your day with energy and vitality.

Servings: 1

Ingredients

Banana
1, ripe
Vanilla protein powder
1 scoop
Frozen strawberries
1 cup
Unsweetened cocoa powder
1 tablespoon
Almond milk
1 cup
Greek yogurt
1/2 cup
Ice cubes
1 cup
Optional toppings
to taste (whipped cream, chocolate syrup, chopped nuts, maraschino cherry)

Instructions

  1. Gather all your ingredients and place them in a blender.
  2. Add the ripe banana, vanilla protein powder, frozen strawberries, cocoa powder, almond milk, Greek yogurt, and ice cubes to the blender.
  3. Blend on high speed until the mixture is smooth and creamy, ensuring that all ingredients are well combined.
  4. Pour the shake into a tall glass, showcasing its vibrant color.
  5. If desired, top with a generous dollop of whipped cream, a drizzle of chocolate syrup, a sprinkle of chopped nuts, and finish with a maraschino cherry on top for that classic banana split look.
  6. Serve immediately and enjoy this deliciously indulgent yet healthy shake!

Dietary Information

Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 300 • Fat: 8g • Carbs: 45g • Protein: 20g • Sodium: 150mg • Sugar: 20g

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