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Enhanced Strawberry Protein Shake
Experience the vibrant flavors of summer in this invigorating Strawberry Protein Shake! This delightful concoction combines the natural sweetness of ripe strawberries with the creamy richness of Greek yogurt and a touch of honey. Perfectly blended with nourishing almond milk and a scoop of vanilla protein powder, this shake is not only a tasty treat but also a powerhouse of nutrition. Whether you're kickstarting your day or recharging after a workout, this shake delivers a refreshing burst of energy and satisfaction. Embracing the health-focused smoothie culture that emerged in the 20th century, this recipe reflects our desire for nutritious yet delicious options in our diets. Indulge guilt-free and savor every sip of this fruity delight!
Ingredients
- Ice cubes
- 1 cup
- Honey
- 1-2 tablespoons (to taste)
- Greek yogurt
- 1 cup
- Almond milk
- 1 cup
- Vanilla protein powder
- 1 scoop (about 30g)
- Frozen strawberries
- 2 cups
Instructions
- In a high-speed blender, combine the frozen strawberries, vanilla protein powder, almond milk, Greek yogurt, honey, and ice cubes.
- Blend on high until the mixture is smooth and creamy, ensuring that all ingredients are well incorporated.
- Taste the shake and adjust the sweetness by adding more honey if desired. Blend again briefly to mix.
- Pour the shake into a tall glass and enjoy immediately for the best flavor and texture.
Tips
- For an extra creamy texture, substitute Greek yogurt with full-fat yogurt.
- Add a tablespoon of chia seeds or flaxseeds for added fiber and omega-3 fatty acids.
- If fresh strawberries are in season, feel free to use them instead of frozen for a fresher taste.
Dietary Information
Servings: 2 Dish Type: Beverage Prep Time: 5 minutes Calories: 220 Fat: 5g Carbs: 35g Protein: 15g Sodium: 150mg Sugar: 18g
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