Teresa's Recipes
Chocolate Covered Strawberry Protein Shake
Experience the divine blend of succulent strawberries and rich chocolate in this protein-rich shake, perfect for a post-workout indulgence or a healthy yet decadent dessert alternative. Originating from the smoothie craze in the United States during the 1930s, protein shakes have come a long way. This recipe combines the beneficial protein punch with a classic flavor pair loved worldwide - chocolate covered strawberries!
Ingredients
- 1/2 cup Ice cubes
- 2 tablespoons Dark chocolate chips
- 1 tablespoon Honey
- 1/2 cup Greek yogurt
- 1 cup Almond milk
- 1 scoop Chocolate protein powder
- 1 cup Frozen strawberries
Dietary Notes
- Servings: 1
- Dish Type: Drink
- Prep Time: 5 minutes
- Calories: 350
- Fat: 7g
- Carbs: 39g
- Protein: 35g
- Sodium: 170mg
- Sugar: 25g
Instructions
- Place the frozen strawberries, chocolate protein powder, almond milk, Greek yogurt, honey, and dark chocolate chips into the blender.
- Blend on high until the mixture is smooth and creamy, which should take about 1-2 minutes.
- Check the consistency of the shake, if it's too thick, add a few more ice cubes and blend.
- Once you achieve the desired consistency, pour the shake into a glass, garnish with a few extra chocolate chips on top, and enjoy your refreshing and protein-packed treat!
Tips
- For an extra protein kick, consider adding a spoonful of almond or peanut butter.
- If you wish to reduce the sweetness, you can omit the honey or use unsweetened almond milk.
- For a vegan option, replace Greek yogurt with vegan yogurt and use a plant-based protein powder.