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Tropical Kiwi and Blueberry Bliss Smoothie
Transport yourself to a tropical paradise with this vibrant Kiwi and Blueberry Bliss Smoothie. Bursting with the natural sweetness of ripe kiwis, blueberries, and a hint of banana, this smoothie is a symphony of flavors. The addition of Greek yogurt provides a creamy, dreamy texture while almond milk ensures a smooth, velvety finish. Honey offers a touch of natural sweetness that ties everything together. Not only is this smoothie delicious, but it's also packed with antioxidants, vitamins, and protein, making it a power-packed treat to start your day or to enjoy as a refreshing mid-day pick-me-up.
Servings: 2
Ingredients
- Ice cubes
- 1 cup
- Unsweetened almond milk
- 1 cup
- Natural honey
- 1 tablespoon, or to taste
- Greek yogurt
- 1/2 cup, plain or vanilla
- Banana
- 1 medium, peeled and sliced
- Blueberries
- 1/2 cup, fresh or frozen
- Kiwi
- 2 medium, peeled and sliced
Instructions
- Place the ice cubes, unsweetened almond milk, natural honey, Greek yogurt, peeled and sliced banana, fresh blueberries, and peeled and sliced kiwis in a blender.
- Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
- Taste the smoothie. If you prefer it sweeter, add a bit more honey, then blend for another 10-20 seconds.
- Pour the smoothie into glasses, garnish with a few extra blueberries or kiwi slices if desired, and serve immediately.
Dietary Information
Servings: 2 • Dish Type: Drink • Prep Time: 10 minutes • Calories: 220 • Fat: 3g • Carbs: 45g • Protein: 10g • Sodium: 80mg • Sugar: 28g
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