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Tropical Kiwi and Orange Smoothie

Name: Tropical Kiwi and Orange Smoothie
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Cuisine: International
Ingredients: Ice cubes, 1 cup; Honey, 1-2 tablespoons (to taste); Greek yogurt, 1 cup; Banana, 1, ripe; Orange, 1, segmented; Kiwi, 2, peeled and chopped

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Experience a burst of sunshine in a glass with this vibrant Tropical Kiwi and Orange Smoothie! This refreshing concoction marries the zesty tang of fresh kiwis with the bright sweetness of ripe oranges, creating a deliciously creamy treat that's perfect for breakfast or as a revitalizing snack. The addition of Greek yogurt not only enhances the creaminess but also packs a protein punch, making it a nutritious choice. Dive into this delightful smoothie that celebrates the flavors of the tropics and invigorates your senses!

Servings: 2

Ingredients

Ice cubes: 1 cup
Honey: 1-2 tablespoons (to taste)
Greek yogurt: 1 cup
Banana: 1, ripe
Orange: 1, segmented
Kiwi: 2, peeled and chopped

Instructions

Begin by gathering all your ingredients to ensure a smooth blending process.
In a blender, combine the kiwi pieces, orange segments, banana, Greek yogurt, honey, and ice cubes.
Blend on high speed until the mixture is smooth and creamy, ensuring that all ingredients are well incorporated.
Taste the smoothie and adjust the sweetness, adding more honey if desired for an extra touch of sweetness.
Pour the smoothie into chilled glasses, and enjoy immediately for the best flavor and texture.

Dietary Information

Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 220 • Fat: 3g • Carbs: 45g • Protein: 10g • Sodium: 50mg • Sugar: 30g

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