Rocky Road Protein Shake

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Rocky Road Protein Shake

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Transform your post-workout routine with this indulgent Rocky Road Protein Shake, a delightful blend that combines the rich flavors of chocolate, creamy almond butter, and crunchy almonds, all while packing a nutritious punch. Inspired by the classic Rocky Road ice cream, this shake brings together the nostalgic taste of chocolate, marshmallows, and nuts in a convenient, protein-rich drink. Perfect for satisfying your sweet tooth while fueling your body!

Servings: 1

Ingredients

Ice cubes
1 cup
Crushed almonds
2 tablespoons
Mini marshmallows
1/4 cup
Cocoa powder
2 tablespoons
Almond butter
2 tablespoons
Frozen banana
1, medium
Almond milk
1 cup
Chocolate protein powder
1 scoop

Instructions

  1. In a blender, combine the chocolate protein powder, almond milk, frozen banana, almond butter, cocoa powder, and ice cubes.
  2. Blend on high until smooth and creamy, ensuring all ingredients are well incorporated.
  3. Pour the shake into a tall glass or your favorite smoothie cup.
  4. Top with mini marshmallows and crushed almonds for added texture and flavor.
  5. Serve immediately and enjoy this deliciously satisfying shake!

Dietary Information

Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 16g • Carbs: 45g • Protein: 25g • Sodium: 150mg • Sugar: 15g

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