Creamy Banana Protein Shake

Creamy Banana Protein Shake

Indulge in this velvety smooth and delicious banana protein shake that not only satisfies your taste buds but also provides a nutrient-packed punch. Perfect as a post-workout snack or a quick breakfast, this shake combines the sweetness of ripe bananas with the creaminess of Greek yogurt, the wholesome goodness of almond milk, and the power-packed punch of protein powder. Enjoy the energy boost and stay satiated for hours!

Servings: 1

Ingredients

  • Ice cubes (1 cup)
  • Honey (1 tablespoon)
  • Greek yogurt (1/2 cup, plain)
  • Almond milk (1 cup, unsweetened)
  • Protein powder (1 scoop, vanilla or unflavored)
  • Banana (1 medium, ripe)

Instructions

  1. Peel the ripe banana and break it into small chunks.
  2. In a high-speed blender, add in the banana chunks.
  3. Next, add the protein powder, almond milk, Greek yogurt, and honey to the blender.
  4. Lastly, add the ice cubes.
  5. Blend on high speed for about 1 minute or until the mixture is smooth and creamy.
  6. Pour the shake into a large glass. Your creamy banana protein shake is ready to be enjoyed! Drink immediately to enjoy it at its freshest.

Dietary Information

Servings: 1 • Dish Type: Drink • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 5g • Carbs: 45g • Protein: 30g • Sodium: 200mg • Sugar: 25g