Banana Protein Shake

Name: Banana Protein Shake
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Ice cubes', 'amount': '4-6'}; {'ingredient': 'Honey', 'amount': '1 tablespoon'}; {'ingredient': 'Greek yogurt', 'amount': '1/2 cup'}; {'ingredient': 'Almond milk', 'amount': '1 cup'}; {'ingredient': 'Protein powder', 'amount': '1 scoop'}; {'ingredient': 'Banana', 'amount': '1 ripe'}

This creamy and delicious banana protein shake is packed with nutrients and perfect for a post-workout snack.

Ingredients

Ice cubes (4-6)
Honey (1 tablespoon)
Greek yogurt (1/2 cup)
Almond milk (1 cup)
Protein powder (1 scoop)
Banana (1 ripe)

Instructions

Peel the banana and break it into chunks.
In a blender, combine the banana chunks, protein powder, almond milk, Greek yogurt, honey, and ice cubes.
Blend on high speed until smooth and creamy.
Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 5g • Carbs: 30g • Protein: 20g • Sodium: 100mg • Sugar: 15g

Banana Protein Shake

Ingredients

Instructions

Dietary Information

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