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Cinnamon Apple Bliss Protein Shake
Embrace the essence of Fall anytime with this scrumptious Cinnamon Apple Bliss Protein Shake. It's a nutritional powerhouse that combines the comforting flavors of cinnamon and apple with a boost of protein. Originated from the heart of New England, where apples are a staple, this shake is the perfect blend of health and flavor. It's creamy, it's frothy, and it's exactly what you need for a fulfilling breakfast or a rewarding post-workout drink.
Ingredients
- Ice cubes
- 1 cup
- Raw honey
- 1 tablespoon
- Ground cinnamon
- 1/2 teaspoon
- Unsweetened almond milk
- 1 cup
- Vanilla protein powder
- 2 scoops
- Apple
- 1 medium, cored and chopped
Instructions
- Start by coring and chopping your apple into small chunks for easy blending.
- In a high-speed blender, combine the chopped apple, vanilla protein powder, unsweetened almond milk, ground cinnamon, raw honey, and ice cubes.
- Blend the mixture on high speed until it's smooth and creamy. This will ensure that all the flavors are well combined and the texture is just right.
- Pour your Cinnamon Apple Bliss Protein Shake into a tall glass and enjoy immediately for optimal freshness and taste.
Tips
- If you prefer a thicker shake, you can add a banana or a scoop of Greek yogurt.
- For additional nutrition, consider adding a tablespoon of chia seeds or flaxseeds.
Dietary Information
Servings: 1 Dish Type: Drink Prep Time: 5 minutes Cook Time: 0 minutes Calories: 300 Fat: 3g Carbs: 45g Protein: 25g Sodium: 200mg Sugar: 30g
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