Teresa

Teresa's Recipes

Ethiopian Recipes

Browse 48 Ethiopian recipes from Teresa's kitchen.

Kachumbari Salad - Experience the vibrant essence of East Africa with Kachumbari Salad, a lively medley of fresh tomatoes, crisp cucumbers, zesty red onions, and fragran
ETHIOPIAN · SALAD
Kachumbari Salad
PREP15 minutes

Experience the vibrant essence of East Africa with Kachumbari Salad, a live...

Refreshing Djibouti Coffee and Lemon - Dive into the vibrant flavors of Djibouti with this invigorating coffee beverage that tantalizes your taste buds. This delightful drink marries the ri
ETHIOPIAN · BEVERAGE
Refreshing Djibouti Coffee and Lemon
PREP10 minutes

Dive into the vibrant flavors of Djibouti with this invigorating coffee bev...

Ethiopian Yirgacheffe Latte - Experience the rich tapestry of flavors with an Ethiopian Yirgacheffe latte, a luxurious beverage that celebrates the birthplace of coffee. Ethiopian
ETHIOPIAN · BEVERAGE
Ethiopian Yirgacheffe Latte
PREP10 minutes COOK5 minutes

Experience the rich tapestry of flavors with an Ethiopian Yirgacheffe latte...

Pinto Bean and Rice Stuffed Cabbage Rolls - A delightful blend of flavors wrapped in tender cabbage leaves, these Pinto Bean and Rice Stuffed Cabbage Rolls are not just a feast for your taste bu
ETHIOPIAN · MAIN COURSE
Pinto Bean and Rice Stuffed Cabbage Rolls
PREP20 minutes COOK1 hour

A delightful blend of flavors wrapped in tender cabbage leaves, these Pinto...

Ndengu (Kenyan Mung Bean Stew) - Ndengu is a cherished Kenyan dish that embodies the heart and soul of East African cuisine. This delightful stew features tender green grams (mung bea
ETHIOPIAN · MAIN COURSE
Ndengu (Kenyan Mung Bean Stew)
PREP10 minutes COOK40 minutes

Ndengu is a cherished Kenyan dish that embodies the heart and soul of East ...

Nyama Choma - Nyama Choma, meaning 'grilled meat' in Swahili, is a beloved East African delicacy that captures the essence of communal gatherings and vibrant flavor
ETHIOPIAN · MAIN COURSE
Nyama Choma
PREP20 minutes (plus marinating time) COOK30-40 minutes

Nyama Choma, meaning 'grilled meat' in Swahili, is a beloved East African d...

Hearty Cabbage and Bean Soup - Warm up with this delightful Hearty Cabbage and Bean Soup, a nourishing blend of fresh vegetables and protein-rich beans simmered to perfection. This
ETHIOPIAN · SOUP
Hearty Cabbage and Bean Soup
PREP15 minutes COOK40 minutes

Warm up with this delightful Hearty Cabbage and Bean Soup, a nourishing ble...

Matoke - Matoke is a beloved East African dish that showcases the unique flavors of green bananas, often referred to as 'plantains'. This hearty meal is a stap
ETHIOPIAN · MAIN COURSE
Matoke
PREP15 minutes COOK45 minutes

Matoke is a beloved East African dish that showcases the unique flavors of ...

Kenyan AA Macchiato - Indulge in the rich, aromatic experience of a Kenyan AA Macchiato, a delightful coffee drink that showcases the vibrant flavors of Kenyan AA coffee be
ETHIOPIAN · BEVERAGE
Kenyan AA Macchiato
PREP10 minutes COOK5 minutes

Indulge in the rich, aromatic experience of a Kenyan AA Macchiato, a deligh...

Perfect Morning Coffee - Awaken your senses each morning with a rich, aromatic cup of Perfect Morning Coffee. This recipe symbolizes the cherished ritual of coffee brewing tha
ETHIOPIAN · BEVERAGE
Perfect Morning Coffee
PREP5 minutes COOK5 minutes

Awaken your senses each morning with a rich, aromatic cup of Perfect Mornin...

Ugali - Ugali is a cherished staple across many African nations, especially in Kenya and Tanzania. This comforting dish, made from just cornmeal and water, tr
ETHIOPIAN · SIDE DISH
Ugali
PREP5 minutes COOK20 minutes

Ugali is a cherished staple across many African nations, especially in Keny...

Githeri - Githeri is a soulful and nourishing dish that embodies the heart of Kenyan cuisine. Originating from the Kikuyu community, this vibrant medley of maiz
ETHIOPIAN · MAIN COURSE
Githeri
PREP15 minutes (plus soaking time) COOK50 minutes

Githeri is a soulful and nourishing dish that embodies the heart of Kenyan ...

Gluten-Free Buckwheat Pancakes - Wake up to the delightful aroma of these fluffy gluten-free buckwheat pancakes that are as nutritious as they are delicious! With their nutty flavor a
ETHIOPIAN · BREAKFAST
Gluten-Free Buckwheat Pancakes
PREP10 minutes COOK15 minutes

Wake up to the delightful aroma of these fluffy gluten-free buckwheat panca...

Ethiopian Tibs - Ethiopian Tibs is a vibrant and aromatic dish that encapsulates the essence of Ethiopian cuisine. This hearty dish features tender, marinated beef sau
ETHIOPIAN · MAIN COURSE
Ethiopian Tibs
PREP15 minutes (plus marinating time) COOK20 minutes

Ethiopian Tibs is a vibrant and aromatic dish that encapsulates the essence...

Cabbage and Sausage Skillet - Indulge in the rich, hearty flavors of this Cabbage and Sausage Skillet, a comforting one-pot meal that effortlessly combines savory sausage, tender c
ETHIOPIAN · MAIN COURSE
Cabbage and Sausage Skillet
PREP10 minutes COOK20 minutes

Indulge in the rich, hearty flavors of this Cabbage and Sausage Skillet, a ...

Ethiopian Coffee Ceremony Espresso - Immerse yourself in the rich, aromatic world of Ethiopian coffee with this traditional coffee ceremony espresso recipe. Known as 'Buna', this ceremoni
ETHIOPIAN · BEVERAGE
Ethiopian Coffee Ceremony Espresso
PREP10 minutes COOK15 minutes

Immerse yourself in the rich, aromatic world of Ethiopian coffee with this ...

African Sunrise Cold Brew - Awaken your senses with this invigorating African Sunrise Cold Brew, a delightful blend of rich coffee and zesty citrus flavors, enhanced with aromati
ETHIOPIAN · BEVERAGE
African Sunrise Cold Brew
PREP15 minutes

Awaken your senses with this invigorating African Sunrise Cold Brew, a deli...

Hearty Cabbage Soup - Warm up with this delightful Hearty Cabbage Soup, a comforting blend of fresh vegetables simmered to perfection. This rustic dish has roots in Eastern
ETHIOPIAN · SOUP
Hearty Cabbage Soup
PREP15 minutes COOK40 minutes

Warm up with this delightful Hearty Cabbage Soup, a comforting blend of fre...

Cabbage and Beet Salad with Honey-Lemon Dressing - This vibrant Cabbage and Beet Salad is a feast for the eyes and the palate, combining the earthy sweetness of beets with the crisp crunch of red cabba
ETHIOPIAN · SALAD
Cabbage and Beet Salad with Honey-Lemon Dressing
PREP15 minutes

This vibrant Cabbage and Beet Salad is a feast for the eyes and the palate,...

Ethiopian Beef and Potato Curry - Experience the vibrant flavors of Ethiopia with this hearty Beef and Potato Curry, a comforting dish that combines tender beef, fluffy potatoes, and a
ETHIOPIAN · MAIN COURSE
Ethiopian Beef and Potato Curry
PREP15 minutes COOK1 hour

Experience the vibrant flavors of Ethiopia with this hearty Beef and Potato...

Mandazi - Mandazi, often referred to as East African doughnuts, is a delightful fried bread that is soft, fluffy, and slightly sweet. Traditionally enjoyed with
ETHIOPIAN · SNACK/DESSERT
Mandazi
PREP20 minutes COOK30 minutes

Mandazi, often referred to as East African doughnuts, is a delightful fried...

Hearty Cabbage Casserole - This comforting Hearty Cabbage Casserole is a warm embrace on a chilly evening. Layers of tender cabbage, savory ground beef, and a gooey blend of mel
ETHIOPIAN · MAIN COURSE
Hearty Cabbage Casserole
PREP20 minutes COOK45 minutes

This comforting Hearty Cabbage Casserole is a warm embrace on a chilly even...

Somali Chai Coffee - Experience the rich and aromatic delight of Somali Chai Coffee, a beloved beverage that perfectly blends the robust flavors of black tea with the warm
ETHIOPIAN · BEVERAGE
Somali Chai Coffee
PREP10 minutes COOK10 minutes

Experience the rich and aromatic delight of Somali Chai Coffee, a beloved b...

Ndengu (Kenyan Green Gram Stew) - Ndengu is a beloved Kenyan dish that showcases the nutritional power of green grams (mung beans) simmered in rich coconut milk. This hearty stew is no
ETHIOPIAN · MAIN COURSE
Ndengu (Kenyan Green Gram Stew)
PREP10 minutes COOK50 minutes

Ndengu is a beloved Kenyan dish that showcases the nutritional power of gre...

Ethiopian Fruit Salad with Tej - Dive into the vibrant flavors of Ethiopia with this refreshing fruit salad, a delightful dessert that showcases the country's incredible bounty of fre
ETHIOPIAN · DESSERT
Ethiopian Fruit Salad with Tej
PREP15 minutes

Dive into the vibrant flavors of Ethiopia with this refreshing fruit salad,...

Irio - Kenyan Mashed Potatoes with Peas and Greens - Irio is a cherished traditional dish from Kenya, celebrated for its vibrant colors and comforting flavors. This delightful mash brings together the ea
ETHIOPIAN · SIDE DISH
Irio - Kenyan Mashed Potatoes with Peas and Greens
PREP15 minutes COOK25 minutes

Irio is a cherished traditional dish from Kenya, celebrated for its vibrant...

Supu Ya Kuku (Kenyan Chicken Soup) - Supu Ya Kuku is a heartwarming traditional Kenyan chicken soup that brings together the vibrant flavors of East Africa. It is a beloved dish often enj
ETHIOPIAN · MAIN COURSE
Supu Ya Kuku (Kenyan Chicken Soup)
PREP15 minutes COOK45 minutes

Supu Ya Kuku is a heartwarming traditional Kenyan chicken soup that brings ...

Maandazi - Maandazi is a beloved East African snack that resembles a delightful doughnut, often enjoyed with tea or coffee. These fluffy, slightly sweet pastries
ETHIOPIAN · SNACK/DESSERT
Maandazi
PREP15 minutes COOK15 minutes

Maandazi is a beloved East African snack that resembles a delightful doughn...

Baobab Fruit Coffee - Experience a delightful fusion of flavors with Baobab Fruit Coffee, a refreshing drink that combines the rich essence of coffee with the tangy and nut
ETHIOPIAN · BEVERAGE
Baobab Fruit Coffee
PREP5 minutes

Experience a delightful fusion of flavors with Baobab Fruit Coffee, a refre...

Enhanced Green Githeri - Green Githeri is a vibrant and nutritious traditional Kenyan dish that celebrates the rich agricultural heritage of East Africa. This delightful medle
ETHIOPIAN · MAIN COURSE
Enhanced Green Githeri
PREP15 minutes COOK45 minutes

Green Githeri is a vibrant and nutritious traditional Kenyan dish that cele...

Celery Root and Carrot Soup - Experience the warmth and comfort of this creamy Celery Root and Carrot Soup, a perfect blend of earthy flavors and aromatic spices. The nutty taste o
ETHIOPIAN · SOUP
Celery Root and Carrot Soup
PREP15 minutes COOK30 minutes

Experience the warmth and comfort of this creamy Celery Root and Carrot Sou...

Kachumbari - Kachumbari is a delightful East African salad that is a perfect blend of freshness, tang, and heat. It is traditionally made with tomatoes, onions, cu
ETHIOPIAN · SIDE DISH
Kachumbari
PREP15 minutes

Kachumbari is a delightful East African salad that is a perfect blend of fr...

Potato and Cheese Stuffed Bell Peppers - Savor the heartwarming blend of flavors in these delightful Potato and Cheese Stuffed Bell Peppers. Each vibrant bell pepper is generously packed with
ETHIOPIAN · MAIN COURSE
Potato and Cheese Stuffed Bell Peppers
PREP20 minutes COOK45 minutes

Savor the heartwarming blend of flavors in these delightful Potato and Chee...

Hearty Cabbage and Lentil Soup - Savor the warmth and comfort of this Hearty Cabbage and Lentil Soup, a nourishing medley of fresh vegetables and lentils simmered to perfection. This
ETHIOPIAN · MAIN
Hearty Cabbage and Lentil Soup
PREP15 minutes COOK45 minutes

Savor the warmth and comfort of this Hearty Cabbage and Lentil Soup, a nour...

Hearty Mushroom and Lentil Stew - Unearth the magic of earthy mushrooms and hearty lentils in this warm and comforting stew. This recipe, with its roots in rustic European cuisine, bri
ETHIOPIAN · MAIN COURSE
Hearty Mushroom and Lentil Stew
PREP10 minutes COOK45 minutes

Unearth the magic of earthy mushrooms and hearty lentils in this warm and c...

Pea and Zucchini Pancakes - Welcome to the world of savory pancakes! Introducing our Pea and Zucchini Pancakes, a delightful combination of fresh peas and zucchini enveloped in a
ETHIOPIAN · BREAKFAST
Pea and Zucchini Pancakes
PREP15 minutes COOK15 minutes

Welcome to the world of savory pancakes! Introducing our Pea and Zucchini P...

Mboga: Kenyan Mixed Vegetable Medley - Mboga is a vibrant, hearty, and healthful Kenyan dish that features a symphony of fresh seasonal vegetables, delicately sautéed with aromatic spices.
ETHIOPIAN · SIDE DISH
Mboga: Kenyan Mixed Vegetable Medley
PREP15 minutes COOK20 minutes

Mboga is a vibrant, hearty, and healthful Kenyan dish that features a symph...

Marqa - Traditional Somali Stew - Introducing Marqa, a heartwarming stew that hails from the vibrant culinary tradition of Somalia. This rich, aromatic stew is a harmonious blend of su
ETHIOPIAN · MAIN COURSE
Marqa - Traditional Somali Stew
PREP15 minutes COOK1 hour

Introducing Marqa, a heartwarming stew that hails from the vibrant culinary...

Authentic Ethiopian Injera and Hearty Stews - Embark on a culinary journey to the heart of Ethiopia with this delectable dish. Savor the tangy and spongy Injera bread, paired with a symphony of ri
ETHIOPIAN · MAIN COURSE
Authentic Ethiopian Injera and Hearty Stews
PREP24 hours 30 minutes COOK40 minutes

Embark on a culinary journey to the heart of Ethiopia with this delectable ...

Kitfo - Ethiopian Tartare - Kitfo, a signature dish from the culturally rich Ethiopia, is a luscious delicacy for those who crave adventurous flavors. It features minced raw beef
ETHIOPIAN · MAIN COURSE
Kitfo - Ethiopian Tartare
PREP30 minutes

Kitfo, a signature dish from the culturally rich Ethiopia, is a luscious de...

Authentic Ethiopian Injera - Injera, the traditional Ethiopian and Eritrean flatbread, is a must-have staple for any East African dining experience. Made from fermented teff flour
ETHIOPIAN · MAIN
Authentic Ethiopian Injera
PREP10 minutes COOK20 minutes

Injera, the traditional Ethiopian and Eritrean flatbread, is a must-have st...

Ethiopian Curry - Embark on a flavorful journey to the heart of Ethiopia with this vibrant curry. This dish is a mélange of exotic spices, rich coconut milk, hearty veg
ETHIOPIAN · MAIN COURSE
Ethiopian Curry
PREP15 minutes COOK45 minutes

Embark on a flavorful journey to the heart of Ethiopia with this vibrant cu...

Crisp Cabbage and Cucumber Salad - Experience the refreshing crunch of this Crisp Cabbage and Cucumber Salad! This vibrant side dish combines the crunch of fresh green cabbage and cucum
ETHIOPIAN · SALAD
Crisp Cabbage and Cucumber Salad
PREP15 minutes

Experience the refreshing crunch of this Crisp Cabbage and Cucumber Salad! ...

Kienyeji Chicken - A tantalizing journey to the heart of Kenya with our Kienyeji Chicken stew, traditionally slow-cooked with a medley of robust spices and hearty vegeta
ETHIOPIAN · MAIN COURSE
Kienyeji Chicken
PREP20 minutes COOK1 hour

A tantalizing journey to the heart of Kenya with our Kienyeji Chicken stew,...

Cabbage and Sweet Potato Soup - Embark on a culinary journey with this sumptuous Cabbage and Sweet Potato Soup! This soul-warming, veggie-packed soup, combines the earthy sweetness o
ETHIOPIAN · SOUP
Cabbage and Sweet Potato Soup
PREP20 minutes COOK30 minutes

Embark on a culinary journey with this sumptuous Cabbage and Sweet Potato S...

Injera - Ethiopian Flatbread - Injera is a beloved staple in Ethiopian cuisine, a sourdough flatbread with a slightly spongy texture, traditionally made out of fermented teff flour.
ETHIOPIAN · BREAD
Injera - Ethiopian Flatbread
PREP10 minutes COOK30 minutes

Injera is a beloved staple in Ethiopian cuisine, a sourdough flatbread with...

Crispy Red Cabbage Salad - Feast your eyes and palate on this vibrant Crispy Red Cabbage Salad. A rainbow of refreshing veggies, including red cabbage, carrots, and bell peppers
ETHIOPIAN · SALAD
Crispy Red Cabbage Salad
PREP15 minutes

Feast your eyes and palate on this vibrant Crispy Red Cabbage Salad. A rain...

Hearty Cabbage and Potato Soup - Savor the warmth and comfort of this rustic cabbage and potato soup. This dish hails from the humble kitchens of Eastern Europe, where it is celebrate
ETHIOPIAN · SOUP
Hearty Cabbage and Potato Soup
PREP15 minutes COOK30 minutes

Savor the warmth and comfort of this rustic cabbage and potato soup. This d...